Paulina vs Ásta

POL POL · Open Women · 5 results

Paulina Piórecka

1:37:41 best Open Women time · Gdańsk 2026
473rd of 775 place in that race · 775 Open Women finishers
ISL ISL · Open Women · 2 results

Ásta Katrín Helgadóttir

1:36:05 best Open Women time · Amsterdam 2024
595th of 1,086 place in that race · 1,086 Open Women finishers

Station radar · best race with a field of 30 or more

Paulina: Gdańsk 2026, Open Women · Ásta: Amsterdam 2024, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
PaulinaÁstaedge = faster than everyone, centre = slowest

This chart shows where Paulina and Ásta sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Paulina: strongest on Lunges (faster than 83% of the field), weakest on Push (faster than 12%).Ásta: strongest on Roxzone (faster than 78% of the field), weakest on Ski (faster than 5%).

See the numbers
Part Paulina: faster than Ásta: faster than
Ski 73% 5%
Push 12% 30%
Pull 50% 31%
BBJ 58% 62%
Row 25% 27%
Carry 21% 32%
Lunges 83% 9%
Wall balls 45% 49%
Roxzone 26% 78%
Runs 34% 52%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Paulina Ásta
SkiErg 73% 5%
Sled push 12% 30%
Sled pull 50% 31%
Burpee broad jump 58% 62%
Row 25% 27%
Farmers carry 21% 32%
Sandbag lunges 83% 9%
Wall balls 45% 49%
Roxzone (moving) 26% 78%
Runs (8 km) 34% 52%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Paulina · Gdańsk 2026 · Open Women1:37:41
4:425:056:014:056:345:126:346:186:095:466:012:406:114:026:506:458:54
Ásta · Amsterdam 2024 · Open Women1:36:05
4:355:476:122:366:155:416:076:096:345:396:182:146:217:276:316:075:41
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Paulina · Gdańsk 2026 · Open Women: 49:02 running, 39:53 at the stations and 8:54 in the roxzone; the longest station was the wall balls (6:45).Below, Ásta · Amsterdam 2024 · Open Women: 48:53 running, 41:40 at the stations and 5:41 in the roxzone; the longest station was the sandbag lunges (7:27).

See the numbers
Part Paulina · Gdańsk 2026 · Open Women Ásta · Amsterdam 2024 · Open Women
Run 1 4:42 4:35
SkiErg 5:05 5:47
Run 2 6:01 6:12
Sled push 4:05 2:36
Run 3 6:34 6:15
Sled pull 5:12 5:41
Run 4 6:34 6:07
Burpee broad jump 6:18 6:09
Run 5 6:09 6:34
Row 5:46 5:39
Run 6 6:01 6:18
Farmers carry 2:40 2:14
Run 7 6:11 6:21
Sandbag lunges 4:02 7:27
Run 8 6:50 6:31
Wall balls 6:45 6:07
Roxzone 8:54 5:41
Finish 1:37:41 1:36:05

Head to head: 1 race they both ran

Race Paulina Ásta Gap
Gdańsk 2026 Open Women · 10 Oct 2026 1:37:41 1:37:34 0:07 · Ásta faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up