Nala vs Alba
ESP · Open Women · 1 result Nala Loca
ESP · Open Women · 2 results Alba Sánchez
Station radar · best race with a field of 30 or more
Nala: Málaga 2026, Open Women · Alba: Málaga 2026, Open Women
This chart shows where Nala and Alba sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Nala: strongest on Push (faster than 95% of the field), weakest on Pull (faster than 37%).Alba: strongest on Push (faster than 84% of the field), weakest on Lunges (faster than 8%).
See the numbers
| Part | Nala: faster than | Alba: faster than |
|---|---|---|
| Ski | 84% | 78% |
| Push | 95% | 84% |
| Pull | 37% | 75% |
| BBJ | 60% | 73% |
| Row | 75% | 81% |
| Carry | 39% | 50% |
| Lunges | 51% | 8% |
| Wall balls | 95% | 69% |
| Roxzone | 41% | 63% |
| Runs | 44% | 51% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Nala | Alba |
|---|---|---|
| SkiErg | 84% | 78% |
| Sled push | 95% | 84% |
| Sled pull | 37% | 75% |
| Burpee broad jump | 60% | 73% |
| Row | 75% | 81% |
| Farmers carry | 39% | 50% |
| Sandbag lunges | 51% | 8% |
| Wall balls | 95% | 69% |
| Roxzone (moving) | 41% | 63% |
| Runs (8 km) | 44% | 51% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Nala · Málaga 2026 · Open Women: 44:49 running, 35:22 at the stations and 7:26 in the roxzone; the longest station was the burpee broad jumps (5:55) and the shortest the sled push (2:06).Below, Alba · Málaga 2026 · Open Women: 43:38 running, 37:27 at the stations and 6:28 in the roxzone; the longest station was the sandbag lunges (7:29).
See the numbers
| Part | Nala · Málaga 2026 · Open Women | Alba · Málaga 2026 · Open Women |
|---|---|---|
| Run 1 | 5:00 | 5:11 |
| SkiErg | 4:49 | 4:53 |
| Run 2 | 5:27 | 5:11 |
| Sled push | 2:06 | 2:18 |
| Run 3 | 5:45 | 5:20 |
| Sled pull | 5:45 | 4:37 |
| Run 4 | 5:38 | 5:23 |
| Burpee broad jump | 5:55 | 5:23 |
| Run 5 | 5:54 | 5:40 |
| Row | 5:18 | 5:12 |
| Run 6 | 5:42 | 5:29 |
| Farmers carry | 2:22 | 2:13 |
| Run 7 | 5:51 | 5:47 |
| Sandbag lunges | 4:49 | 7:29 |
| Run 8 | 5:32 | 5:38 |
| Wall balls | 4:17 | 5:22 |
| Roxzone | 7:26 | 6:28 |
| Finish | 1:27:26 | 1:27:31 |
Head to head: 1 race they both ran
| Race | Nala | Alba | Gap |
|---|---|---|---|
| Málaga 2026 Open Women · 18 Apr 2026 | 1:27:26 | 1:27:31 | 0:05 · Nala faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
