Alex vs Busiswe

RSA RSA · Open Women · 5 results

Alex van Staden

1:33:15 best Open Women time · Cape Town 2026
150th of 546 place in that race · 546 Open Women finishers
RSA RSA · Open Women · 1 result

Busiswe Matiwane

1:33:19 best Open Women time · Cape Town 2026
151st of 546 place in that race · 546 Open Women finishers

Station radar · best race with a field of 30 or more

Alex: Cape Town 2026, Open Women · Busiswe: Cape Town 2026, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
AlexBusisweedge = faster than everyone, centre = slowest

This chart shows where Alex and Busiswe sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Alex: strongest on Runs (faster than 90% of the field), weakest on Carry (faster than 17%).Busiswe: strongest on Ski (faster than 89% of the field), weakest on Lunges (faster than 21%).

See the numbers
Part Alex: faster than Busiswe: faster than
Ski 75% 89%
Push 19% 69%
Pull 35% 76%
BBJ 47% 73%
Row 68% 69%
Carry 17% 47%
Lunges 74% 21%
Wall balls 47% 59%
Roxzone 65% 60%
Runs 90% 81%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Alex Busiswe
SkiErg 75% 89%
Sled push 19% 69%
Sled pull 35% 76%
Burpee broad jump 47% 73%
Row 68% 69%
Farmers carry 17% 47%
Sandbag lunges 74% 21%
Wall balls 47% 59%
Roxzone (moving) 65% 60%
Runs (8 km) 90% 81%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Alex · Cape Town 2026 · Open Women1:33:15
3:385:025:133:525:227:165:227:575:265:305:163:065:244:386:168:026:05
Busiswe · Cape Town 2026 · Open Women1:33:19
5:114:495:042:485:175:225:266:135:355:285:432:285:517:366:597:086:23
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Alex · Cape Town 2026 · Open Women: 41:58 running, 45:23 at the stations and 6:05 in the roxzone; the longest station was the wall balls (8:02).Below, Busiswe · Cape Town 2026 · Open Women: 45:05 running, 41:53 at the stations and 6:23 in the roxzone; the longest station was the sandbag lunges (7:36).

See the numbers
Part Alex · Cape Town 2026 · Open Women Busiswe · Cape Town 2026 · Open Women
Run 1 3:38 5:11
SkiErg 5:02 4:49
Run 2 5:13 5:04
Sled push 3:52 2:48
Run 3 5:22 5:17
Sled pull 7:16 5:22
Run 4 5:22 5:26
Burpee broad jump 7:57 6:13
Run 5 5:26 5:35
Row 5:30 5:28
Run 6 5:16 5:43
Farmers carry 3:06 2:28
Run 7 5:24 5:51
Sandbag lunges 4:38 7:36
Run 8 6:16 6:59
Wall balls 8:02 7:08
Roxzone 6:05 6:23
Finish 1:33:15 1:33:19

Head to head: 1 race they both ran

Race Alex Busiswe Gap
Cape Town 2026 Open Women · 4 Apr 2026 1:33:15 1:33:19 0:04 · Alex faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up