Emily vs Elicia
USA · Open Women · 5 results Emily Thompson
USA · Open Women · 1 result Elicia Banks-Gabriel
Station radar · best race with a field of 30 or more
Emily: New York 2026, Open Women · Elicia: New York 2026, Open Women
This chart shows where Emily and Elicia sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Emily: strongest on Row (faster than 71% of the field), weakest on Push (faster than 4%).Elicia: strongest on Row (faster than 64% of the field), weakest on Carry (faster than 8%).
See the numbers
| Part | Emily: faster than | Elicia: faster than |
|---|---|---|
| Ski | 17% | 61% |
| Push | 4% | 27% |
| Pull | 26% | 23% |
| BBJ | 40% | 21% |
| Row | 71% | 64% |
| Carry | 18% | 8% |
| Lunges | 20% | 30% |
| Wall balls | 38% | 19% |
| Roxzone | 47% | 53% |
| Runs | 40% | 47% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Emily | Elicia |
|---|---|---|
| SkiErg | 17% | 61% |
| Sled push | 4% | 27% |
| Sled pull | 26% | 23% |
| Burpee broad jump | 40% | 21% |
| Row | 71% | 64% |
| Farmers carry | 18% | 8% |
| Sandbag lunges | 20% | 30% |
| Wall balls | 38% | 19% |
| Roxzone (moving) | 47% | 53% |
| Runs (8 km) | 40% | 47% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Emily · New York 2026 · Open Women: 54:38 running, 50:05 at the stations and 8:09 in the roxzone; the longest station was the wall balls (8:26).Below, Elicia · New York 2026 · Open Women: 52:37 running, 52:26 at the stations and 7:48 in the roxzone; the longest station was the wall balls (10:35) and the shortest the sled push (3:18).
See the numbers
| Part | Emily · New York 2026 · Open Women | Elicia · New York 2026 · Open Women |
|---|---|---|
| Run 1 | 6:19 | 6:01 |
| SkiErg | 5:56 | 5:13 |
| Run 2 | 6:51 | 5:41 |
| Sled push | 4:26 | 3:18 |
| Run 3 | 6:34 | 5:54 |
| Sled pull | 6:55 | 7:06 |
| Run 4 | 6:32 | 6:01 |
| Burpee broad jump | 8:00 | 9:54 |
| Run 5 | 6:38 | 6:46 |
| Row | 5:24 | 5:30 |
| Run 6 | 6:27 | 6:34 |
| Farmers carry | 3:25 | 3:58 |
| Run 7 | 6:58 | 6:18 |
| Sandbag lunges | 7:33 | 6:52 |
| Run 8 | 8:19 | 9:21 |
| Wall balls | 8:26 | 10:35 |
| Roxzone | 8:09 | 7:48 |
| Finish | 1:52:44 | 1:52:42 |
Head to head: 1 race they both ran
| Race | Emily | Elicia | Gap |
|---|---|---|---|
| New York 2026 Open Women · 28 May 2026 | 1:52:44 | 1:52:42 | 0:02 · Elicia faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
