Rhode vs Nzwakazi
RSA · Pro Women · 1 result Rhode Zacheus
RSA · Pro Women · 1 result Nzwakazi Jambase
Station radar · best race with a field of 30 or more
Rhode: Cape Town 2026, Pro Women · Nzwakazi: Cape Town 2026, Pro Women
This chart shows where Rhode and Nzwakazi sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Rhode: strongest on Wall balls (faster than 49% of the field), weakest on Push (faster than 8%).Nzwakazi: strongest on Pull (faster than 76% of the field), weakest on Runs (faster than 11%).
See the numbers
| Part | Rhode: faster than | Nzwakazi: faster than |
|---|---|---|
| Ski | 17% | 18% |
| Push | 8% | 56% |
| Pull | 28% | 76% |
| BBJ | 25% | 53% |
| Row | 28% | 24% |
| Carry | 19% | 67% |
| Lunges | 26% | 36% |
| Wall balls | 49% | 30% |
| Roxzone | 32% | 40% |
| Runs | 30% | 11% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Rhode | Nzwakazi |
|---|---|---|
| SkiErg | 17% | 18% |
| Sled push | 8% | 56% |
| Sled pull | 28% | 76% |
| Burpee broad jump | 25% | 53% |
| Row | 28% | 24% |
| Farmers carry | 19% | 67% |
| Sandbag lunges | 26% | 36% |
| Wall balls | 49% | 30% |
| Roxzone (moving) | 32% | 40% |
| Runs (8 km) | 30% | 11% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Rhode · Cape Town 2026 · Pro Women: 49:28 running, 49:58 at the stations and 6:58 in the roxzone; the longest station was the sled pull (7:47).Below, Nzwakazi · Cape Town 2026 · Pro Women: 56:56 running, 43:46 at the stations and 6:27 in the roxzone; the longest station was the wall balls (9:13).
See the numbers
| Part | Rhode · Cape Town 2026 · Pro Women | Nzwakazi · Cape Town 2026 · Pro Women |
|---|---|---|
| Run 1 | 4:01 | 4:05 |
| SkiErg | 5:22 | 5:21 |
| Run 2 | 5:44 | 5:03 |
| Sled push | 6:44 | 4:15 |
| Run 3 | 6:19 | 5:33 |
| Sled pull | 7:47 | 5:21 |
| Run 4 | 6:31 | 8:45 |
| Burpee broad jump | 7:26 | 5:45 |
| Run 5 | 6:36 | 8:54 |
| Row | 5:38 | 5:45 |
| Run 6 | 6:27 | 8:49 |
| Farmers carry | 3:33 | 2:34 |
| Run 7 | 6:27 | 8:56 |
| Sandbag lunges | 6:06 | 5:32 |
| Run 8 | 7:23 | 6:51 |
| Wall balls | 7:23 | 9:13 |
| Roxzone | 6:58 | 6:27 |
| Finish | 1:46:16 | 1:47:01 |
Head to head: 1 race they both ran
| Race | Rhode | Nzwakazi | Gap |
|---|---|---|---|
| Cape Town 2026 Pro Women · 4 Apr 2026 | 1:46:16 | 1:47:01 | 0:45 · Rhode faster |
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