Amber vs Alyssa
USA · Open Women · 2 results Amber Woolcock
USA · Open Women · 2 results Alyssa Farrell
Station radar · best race with a field of 30 or more
Amber: New York 2025, Open Women · Alyssa: New York 2025, Open Women
no splitRuns
This chart shows where Amber and Alyssa sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Amber: strongest on Ski (faster than 93% of the field), weakest on Roxzone (faster than 3%).Alyssa: strongest on Lunges (faster than 78% of the field), weakest on Runs (faster than 3%).
See the numbers
| Part | Amber: faster than | Alyssa: faster than |
|---|---|---|
| Ski | 93% | 51% |
| Push | 39% | 6% |
| Pull | 49% | 56% |
| BBJ | 86% | 53% |
| Row | 40% | 63% |
| Carry | 41% | 40% |
| Lunges | 88% | 78% |
| Wall balls | 86% | 78% |
| Roxzone | 3% | no split |
| Runs | 82% | 3% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Amber | Alyssa |
|---|---|---|
| SkiErg | 93% | 51% |
| Sled push | 39% | 6% |
| Sled pull | 49% | 56% |
| Burpee broad jump | 86% | 53% |
| Row | 40% | 63% |
| Farmers carry | 41% | 40% |
| Sandbag lunges | 88% | 78% |
| Wall balls | 86% | 78% |
| Roxzone (moving) | 3% | — |
| Runs (8 km) | 82% | 3% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Amber · New York 2025 · Open Women: 42:32 running, 34:02 at the stations and 13:39 in the roxzone; the longest station was the row (5:38).Below, Alyssa · New York 2025 · Open Women: 1:30:17 running and 37:46 at the stations; the longest station was the burpee broad jumps (6:10).
See the numbers
| Part | Amber · New York 2025 · Open Women | Alyssa · New York 2025 · Open Women |
|---|---|---|
| Run 1 | 5:23 | 5:33 |
| SkiErg | 4:41 | 5:10 |
| Run 2 | 5:21 | 5:15 |
| Sled push | 2:51 | 4:16 |
| Run 3 | 5:34 | 10:37 |
| Sled pull | 4:34 | 4:24 |
| Run 4 | 5:45 | 16:21 |
| Burpee broad jump | 4:41 | 6:10 |
| Run 5 | 5:56 | 18:20 |
| Row | 5:38 | 5:21 |
| Run 6 | 6:46 | 17:16 |
| Farmers carry | 2:45 | 2:47 |
| Run 7 | — | 9:33 |
| Sandbag lunges | 3:59 | 4:21 |
| Run 8 | 7:47 | 7:22 |
| Wall balls | 4:54 | 5:16 |
| Roxzone | 13:39 | — |
| Finish | 1:29:53 | 1:29:57 |
Head to head: 1 race they both ran
| Race | Amber | Alyssa | Gap |
|---|---|---|---|
| New York 2025 Open Women · 30 May 2025 | 1:29:53 | 1:29:57 | 0:04 · Amber faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
