Janice vs Melanje

RSA RSA · Open Women · 1 result

Janice Noertemann

1:48:05 best Open Women time · Cape Town 2026
284th of 546 place in that race · 546 Open Women finishers
RSA RSA · Open Women · 1 result

Melanje Kahl

1:48:09 best Open Women time · Cape Town 2026
285th of 546 place in that race · 546 Open Women finishers

Station radar · best race with a field of 30 or more

Janice: Cape Town 2026, Open Women · Melanje: Cape Town 2026, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzone
no split
Runs
JaniceMelanjeedge = faster than everyone, centre = slowest

This chart shows where Janice and Melanje sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Janice: strongest on BBJ (faster than 86% of the field), weakest on Runs (faster than 18%).Melanje: strongest on Push (faster than 82% of the field), weakest on Lunges (faster than 22%).

See the numbers
Part Janice: faster than Melanje: faster than
Ski 63% 77%
Push 61% 82%
Pull 47% 44%
BBJ 86% 39%
Row 83% 72%
Carry 76% 70%
Lunges 25% 22%
Wall balls 53% 24%
Roxzone no split 80%
Runs 18% 49%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Janice Melanje
SkiErg 63% 77%
Sled push 61% 82%
Sled pull 47% 44%
Burpee broad jump 86% 39%
Row 83% 72%
Farmers carry 76% 70%
Sandbag lunges 25% 22%
Wall balls 53% 24%
Roxzone (moving) — 80%
Runs (8 km) 18% 49%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Janice · Cape Town 2026 · Open Women1:48:05
3:485:106:102:578:286:338:085:267:245:126:452:077:587:1118:007:34
Melanje · Cape Town 2026 · Open Women1:48:09
4:365:006:102:336:576:477:058:277:525:246:502:126:507:268:0710:425:19
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Janice · Cape Town 2026 · Open Women: 1:06:41 running and 42:10 at the stations; the longest station was the wall balls (7:34).Below, Melanje · Cape Town 2026 · Open Women: 54:27 running, 48:31 at the stations and 5:19 in the roxzone; the longest station was the wall balls (10:42).

See the numbers
Part Janice · Cape Town 2026 · Open Women Melanje · Cape Town 2026 · Open Women
Run 1 3:48 4:36
SkiErg 5:10 5:00
Run 2 6:10 6:10
Sled push 2:57 2:33
Run 3 8:28 6:57
Sled pull 6:33 6:47
Run 4 8:08 7:05
Burpee broad jump 5:26 8:27
Run 5 7:24 7:52
Row 5:12 5:24
Run 6 6:45 6:50
Farmers carry 2:07 2:12
Run 7 7:58 6:50
Sandbag lunges 7:11 7:26
Run 8 18:00 8:07
Wall balls 7:34 10:42
Roxzone — 5:19
Finish 1:48:05 1:48:09

Head to head: 1 race they both ran

Race Janice Melanje Gap
Cape Town 2026 Open Women · 4 Apr 2026 1:48:05 1:48:09 0:04 · Janice faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up