James vs Lenel
RSA · Open Men · 1 result James Dillon
RSA · Open Men · 1 result Lenel van Niekerk
Station radar · best race with a field of 30 or more
James: Cape Town 2025, Open Men · Lenel: Cape Town 2025, Open Men
This chart shows where James and Lenel sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.James: strongest on Ski (faster than 99% of the field), weakest on Push (faster than 86%).Lenel: strongest on Lunges (faster than 99% of the field), weakest on Wall balls (faster than 81%).
See the numbers
| Part | James: faster than | Lenel: faster than |
|---|---|---|
| Ski | 99% | 94% |
| Push | 86% | 93% |
| Pull | 88% | 98% |
| BBJ | 87% | 99% |
| Row | 94% | 98% |
| Carry | 97% | 96% |
| Lunges | 88% | 99% |
| Wall balls | 93% | 81% |
| Roxzone | 91% | 92% |
| Runs | 94% | 86% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | James | Lenel |
|---|---|---|
| SkiErg | 99% | 94% |
| Sled push | 86% | 93% |
| Sled pull | 88% | 98% |
| Burpee broad jump | 87% | 99% |
| Row | 94% | 98% |
| Farmers carry | 97% | 96% |
| Sandbag lunges | 88% | 99% |
| Wall balls | 93% | 81% |
| Roxzone (moving) | 91% | 92% |
| Runs (8 km) | 94% | 86% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.James · Cape Town 2025 · Open Men: 35:50 running, 29:37 at the stations and 5:02 in the roxzone; the longest station was the wall balls (4:58).Below, Lenel · Cape Town 2025 · Open Men: 38:38 running, 27:05 at the stations and 4:51 in the roxzone; the longest station was the wall balls (5:47).
See the numbers
| Part | James · Cape Town 2025 · Open Men | Lenel · Cape Town 2025 · Open Men |
|---|---|---|
| Run 1 | 3:00 | 2:58 |
| SkiErg | 3:54 | 4:01 |
| Run 2 | 4:25 | 4:29 |
| Sled push | 2:23 | 2:10 |
| Run 3 | 4:52 | 4:53 |
| Sled pull | 4:01 | 3:25 |
| Run 4 | 4:46 | 6:26 |
| Burpee broad jump | 4:16 | 2:46 |
| Run 5 | 4:47 | 5:11 |
| Row | 4:27 | 4:18 |
| Run 6 | 4:39 | 4:40 |
| Farmers carry | 1:30 | 1:33 |
| Run 7 | 4:34 | 4:42 |
| Sandbag lunges | 4:07 | 3:04 |
| Run 8 | 4:47 | 5:20 |
| Wall balls | 4:58 | 5:47 |
| Roxzone | 5:02 | 4:51 |
| Finish | 1:10:19 | 1:10:28 |
Head to head: 1 race they both ran
| Race | James | Lenel | Gap |
|---|---|---|---|
| Cape Town 2025 Open Men · 19 Jul 2025 | 1:10:19 | 1:10:28 | 0:09 · James faster |
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