Michael vs Akhona
RSA · Open Men · 1 result Michael Greenstein
RSA · Open Men · 2 results Akhona Ncamane
Station radar · best race with a field of 30 or more
Michael: Cape Town 2026, Open Men · Akhona: Cape Town 2026, Open Men
This chart shows where Michael and Akhona sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Michael: strongest on Wall balls (faster than 92% of the field), weakest on Pull (faster than 9%).Akhona: strongest on Runs (faster than 64% of the field), weakest on Pull (faster than 18%).
See the numbers
| Part | Michael: faster than | Akhona: faster than |
|---|---|---|
| Ski | 33% | 23% |
| Push | 33% | 45% |
| Pull | 9% | 18% |
| BBJ | 46% | 51% |
| Row | 34% | 38% |
| Carry | 52% | 35% |
| Lunges | 66% | 63% |
| Wall balls | 92% | 22% |
| Roxzone | 50% | 56% |
| Runs | 50% | 64% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Michael | Akhona |
|---|---|---|
| SkiErg | 33% | 23% |
| Sled push | 33% | 45% |
| Sled pull | 9% | 18% |
| Burpee broad jump | 46% | 51% |
| Row | 34% | 38% |
| Farmers carry | 52% | 35% |
| Sandbag lunges | 66% | 63% |
| Wall balls | 92% | 22% |
| Roxzone (moving) | 50% | 56% |
| Runs (8 km) | 50% | 64% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Michael · Cape Town 2026 · Open Men: 48:48 running, 41:08 at the stations and 6:50 in the roxzone; the longest station was the sled pull (8:01).Below, Akhona · Cape Town 2026 · Open Men: 44:53 running, 45:27 at the stations and 6:28 in the roxzone; the longest station was the wall balls (10:48).
See the numbers
| Part | Michael · Cape Town 2026 · Open Men | Akhona · Cape Town 2026 · Open Men |
|---|---|---|
| Run 1 | 5:49 | 3:49 |
| SkiErg | 4:42 | 4:49 |
| Run 2 | 5:34 | 5:41 |
| Sled push | 3:38 | 3:18 |
| Run 3 | 6:07 | 5:44 |
| Sled pull | 8:01 | 7:02 |
| Run 4 | 5:44 | 5:40 |
| Burpee broad jump | 6:40 | 6:24 |
| Run 5 | 6:01 | 5:57 |
| Row | 5:20 | 5:15 |
| Run 6 | 6:22 | 5:44 |
| Farmers carry | 2:17 | 2:32 |
| Run 7 | 6:22 | 5:43 |
| Sandbag lunges | 5:11 | 5:19 |
| Run 8 | 6:48 | 6:35 |
| Wall balls | 5:19 | 10:48 |
| Roxzone | 6:50 | 6:28 |
| Finish | 1:36:36 | 1:36:39 |
Head to head: 1 race they both ran
| Race | Michael | Akhona | Gap |
|---|---|---|---|
| Cape Town 2026 Open Men · 4 Apr 2026 | 1:36:36 | 1:36:39 | 0:03 · Michael faster |
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