Lasonya vs Melissa

USA USA · Open Women · 1 result

Lasonya Hampton

2:18:21 best Open Women time · Houston 2026
1778th of 1,997 place in that race · 1,997 Open Women finishers
USA USA · Open Women · 1 result

Melissa Nieto

2:18:40 best Open Women time · Houston 2026
1780th of 1,997 place in that race · 1,997 Open Women finishers

Station radar · best race with a field of 30 or more

Lasonya: Houston 2026, Open Women · Melissa: Houston 2026, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
LasonyaMelissaedge = faster than everyone, centre = slowest

This chart shows where Lasonya and Melissa sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Lasonya: strongest on Push (faster than 35% of the field), weakest on BBJ (faster than 1%).Melissa: strongest on Carry (faster than 69% of the field), weakest on BBJ (faster than 4%).

See the numbers
Part Lasonya: faster than Melissa: faster than
Ski 25% 26%
Push 35% 65%
Pull 23% 27%
BBJ 1% 4%
Row 3% 50%
Carry 4% 69%
Lunges 5% 5%
Wall balls 10% 7%
Roxzone 18% 9%
Runs 25% 17%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Lasonya Melissa
SkiErg 25% 26%
Sled push 35% 65%
Sled pull 23% 27%
Burpee broad jump 1% 4%
Row 3% 50%
Farmers carry 4% 69%
Sandbag lunges 5% 5%
Wall balls 10% 7%
Roxzone (moving) 18% 9%
Runs (8 km) 25% 17%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Lasonya · Houston 2026 · Open Women2:18:21
7:105:496:043:346:228:107:0017:027:017:017:194:087:4510:449:1312:2511:39
Melissa · Houston 2026 · Open Women2:18:40
8:085:477:092:597:117:567:4913:527:595:407:362:157:0810:449:4713:3813:11
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Lasonya · Houston 2026 · Open Women: 57:55 running, 1:08:53 at the stations and 11:39 in the roxzone; the longest station was the burpee broad jumps (17:02) and the shortest the sled push (3:34).Below, Melissa · Houston 2026 · Open Women: 1:02:46 running, 1:02:50 at the stations and 13:11 in the roxzone; the longest station was the burpee broad jumps (13:52).

See the numbers
Part Lasonya · Houston 2026 · Open Women Melissa · Houston 2026 · Open Women
Run 1 7:10 8:08
SkiErg 5:49 5:47
Run 2 6:04 7:09
Sled push 3:34 2:59
Run 3 6:22 7:11
Sled pull 8:10 7:56
Run 4 7:00 7:49
Burpee broad jump 17:02 13:52
Run 5 7:01 7:59
Row 7:01 5:40
Run 6 7:19 7:36
Farmers carry 4:08 2:15
Run 7 7:45 7:08
Sandbag lunges 10:44 10:44
Run 8 9:13 9:47
Wall balls 12:25 13:38
Roxzone 11:39 13:11
Finish 2:18:21 2:18:40

Head to head: 1 race they both ran

Race Lasonya Melissa Gap
Houston 2026 Open Women · 26 Mar 2026 2:18:21 2:18:40 0:19 · Lasonya faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up