Emma vs Laura
Emma Holm
Laura Duval
Station radar · best race with a field of 30 or more
Emma: Brisbane 2024, Open Women · Laura: New York 2025, Open Women
This chart shows where Emma and Laura sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Emma: strongest on Roxzone (faster than 99% of the field), weakest on BBJ (faster than 63%).Laura: strongest on Runs (faster than 98% of the field), weakest on Carry (faster than 52%).
See the numbers
| Part | Emma: faster than | Laura: faster than |
|---|---|---|
| Ski | 78% | 96% |
| Push | 97% | 54% |
| Pull | 89% | 68% |
| BBJ | 63% | 88% |
| Row | 84% | 78% |
| Carry | 95% | 52% |
| Lunges | 69% | 94% |
| Wall balls | 80% | 96% |
| Roxzone | 99% | 98% |
| Runs | 98% | 98% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Emma | Laura |
|---|---|---|
| SkiErg | 78% | 96% |
| Sled push | 97% | 54% |
| Sled pull | 89% | 68% |
| Burpee broad jump | 63% | 88% |
| Row | 84% | 78% |
| Farmers carry | 95% | 52% |
| Sandbag lunges | 69% | 94% |
| Wall balls | 80% | 96% |
| Roxzone (moving) | 99% | 98% |
| Runs (8 km) | 98% | 98% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Emma · Brisbane 2024 · Open Women: 36:26 running, 30:29 at the stations and 4:33 in the roxzone; the longest station was the burpee broad jumps (5:32) and the shortest the sled push (1:36).Below, Laura · New York 2025 · Open Women: 35:04 running, 31:31 at the stations and 3:41 in the roxzone; the longest station was the row (5:10).
See the numbers
| Part | Emma · Brisbane 2024 · Open Women | Laura · New York 2025 · Open Women |
|---|---|---|
| Run 1 | 3:13 | 4:07 |
| SkiErg | 4:43 | 4:37 |
| Run 2 | 4:31 | 4:08 |
| Sled push | 1:36 | 2:35 |
| Run 3 | 4:45 | 4:09 |
| Sled pull | 4:11 | 4:09 |
| Run 4 | 4:38 | 4:13 |
| Burpee broad jump | 5:32 | 4:33 |
| Run 5 | 4:43 | 4:16 |
| Row | 4:53 | 5:10 |
| Run 6 | 4:46 | 4:21 |
| Farmers carry | 1:45 | 2:34 |
| Run 7 | 4:44 | 4:14 |
| Sandbag lunges | 4:24 | 3:41 |
| Run 8 | 5:06 | 5:36 |
| Wall balls | 3:26 | 4:12 |
| Roxzone | 4:33 | 3:41 |
| Finish | 1:11:21 | 1:10:08 |
Head to head: 2 races they both ran
| Race | Emma | Laura | Gap |
|---|---|---|---|
| Stockholm 2026 Pro Doubles Women · 18 Jun 2026 | 1:06:47 | 1:11:13 | 4:26 · Emma faster |
| Phoenix 2026 Pro Women · 30 Jan 2026 | 1:15:04 | 1:15:06 | 0:02 · Emma faster |
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