Emma vs Laura

USA USA · Pro Women · 5 results

Emma Holm

1:11:21 best Open Women time · Brisbane 2024
19th of 420 place in that race · 420 Open Women finishers
USA USA · Open Women · 13 results

Laura Duval

1:10:08 best Open Women time · New York 2025
16th of 1,231 place in that race · 1,231 Open Women finishers

Station radar · best race with a field of 30 or more

Emma: Brisbane 2024, Open Women · Laura: New York 2025, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
EmmaLauraedge = faster than everyone, centre = slowest

This chart shows where Emma and Laura sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Emma: strongest on Roxzone (faster than 99% of the field), weakest on BBJ (faster than 63%).Laura: strongest on Runs (faster than 98% of the field), weakest on Carry (faster than 52%).

See the numbers
Part Emma: faster than Laura: faster than
Ski 78% 96%
Push 97% 54%
Pull 89% 68%
BBJ 63% 88%
Row 84% 78%
Carry 95% 52%
Lunges 69% 94%
Wall balls 80% 96%
Roxzone 99% 98%
Runs 98% 98%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Emma Laura
SkiErg 78% 96%
Sled push 97% 54%
Sled pull 89% 68%
Burpee broad jump 63% 88%
Row 84% 78%
Farmers carry 95% 52%
Sandbag lunges 69% 94%
Wall balls 80% 96%
Roxzone (moving) 99% 98%
Runs (8 km) 98% 98%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Emma · Brisbane 2024 · Open Women1:11:21
3:134:434:311:364:454:114:385:324:434:534:461:454:444:245:063:264:33
Laura · New York 2025 · Open Women1:10:08
4:074:374:082:354:094:094:134:334:165:104:212:344:143:415:364:123:41
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Emma · Brisbane 2024 · Open Women: 36:26 running, 30:29 at the stations and 4:33 in the roxzone; the longest station was the burpee broad jumps (5:32) and the shortest the sled push (1:36).Below, Laura · New York 2025 · Open Women: 35:04 running, 31:31 at the stations and 3:41 in the roxzone; the longest station was the row (5:10).

See the numbers
Part Emma · Brisbane 2024 · Open Women Laura · New York 2025 · Open Women
Run 1 3:13 4:07
SkiErg 4:43 4:37
Run 2 4:31 4:08
Sled push 1:36 2:35
Run 3 4:45 4:09
Sled pull 4:11 4:09
Run 4 4:38 4:13
Burpee broad jump 5:32 4:33
Run 5 4:43 4:16
Row 4:53 5:10
Run 6 4:46 4:21
Farmers carry 1:45 2:34
Run 7 4:44 4:14
Sandbag lunges 4:24 3:41
Run 8 5:06 5:36
Wall balls 3:26 4:12
Roxzone 4:33 3:41
Finish 1:11:21 1:10:08

Head to head: 2 races they both ran

Race Emma Laura Gap
Stockholm 2026 Pro Doubles Women · 18 Jun 2026 1:06:47 1:11:13 4:26 · Emma faster
Phoenix 2026 Pro Women · 30 Jan 2026 1:15:04 1:15:06 0:02 · Emma faster
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