Sae vs Helen
Sae It
Helen Waterhouse
Station radar · best race with a field of 30 or more
Sae: Bangkok 2026, Open Women · Helen: Bangkok 2026, Open Women
This chart shows where Sae and Helen sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Sae: strongest on Roxzone (faster than 94% of the field), weakest on Row (faster than 25%).Helen: strongest on Runs (faster than 93% of the field), weakest on Carry (faster than 5%).
See the numbers
| Part | Sae: faster than | Helen: faster than |
|---|---|---|
| Ski | 34% | 26% |
| Push | 38% | 48% |
| Pull | 67% | 51% |
| BBJ | 71% | 77% |
| Row | 25% | 54% |
| Carry | 54% | 5% |
| Lunges | 57% | 89% |
| Wall balls | 67% | 45% |
| Roxzone | 94% | 87% |
| Runs | 88% | 93% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Sae | Helen |
|---|---|---|
| SkiErg | 34% | 26% |
| Sled push | 38% | 48% |
| Sled pull | 67% | 51% |
| Burpee broad jump | 71% | 77% |
| Row | 25% | 54% |
| Farmers carry | 54% | 5% |
| Sandbag lunges | 57% | 89% |
| Wall balls | 67% | 45% |
| Roxzone (moving) | 94% | 87% |
| Runs (8 km) | 88% | 93% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sae · Bangkok 2026 · Open Women: 39:22 running, 44:13 at the stations and 9:12 in the roxzone; the longest station was the burpee broad jumps (6:39).Below, Helen · Bangkok 2026 · Open Women: 37:08 running, 45:37 at the stations and 10:05 in the roxzone; the longest station was the wall balls (8:10) and the shortest the sled push (3:36).
See the numbers
| Part | Sae · Bangkok 2026 · Open Women | Helen · Bangkok 2026 · Open Women |
|---|---|---|
| Run 1 | 6:49 | 6:27 |
| SkiErg | 5:51 | 5:59 |
| Run 2 | 4:11 | 3:56 |
| Sled push | 3:53 | 3:36 |
| Run 3 | 4:23 | 4:08 |
| Sled pull | 6:38 | 7:20 |
| Run 4 | 4:29 | 4:21 |
| Burpee broad jump | 6:39 | 6:20 |
| Run 5 | 4:34 | 4:19 |
| Row | 6:14 | 5:49 |
| Run 6 | 4:37 | 4:21 |
| Farmers carry | 2:29 | 3:57 |
| Run 7 | 4:33 | 4:17 |
| Sandbag lunges | 5:52 | 4:26 |
| Run 8 | 5:46 | 5:20 |
| Wall balls | 6:37 | 8:10 |
| Roxzone | 9:12 | 10:05 |
| Finish | 1:32:39 | 1:32:44 |
Head to head: 1 race they both ran
| Race | Sae | Helen | Gap |
|---|---|---|---|
| Bangkok 2026 Open Women · 20 Mar 2026 | 1:32:39 | 1:32:44 | 0:05 · Sae faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.