Constance vs Shannon
Constance Thomason
Shannon Cruz
Station radar · best race with a field of 30 or more
Constance: Atlanta 2025, Open Women · Shannon: tampa Tamp, Open Women
This chart shows where Constance and Shannon sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Constance: strongest on Ski (faster than 37% of the field), weakest on Lunges (faster than 2%).Shannon: strongest on Carry (faster than 43% of the field), weakest on Push (faster than 5%).
See the numbers
| Part | Constance: faster than | Shannon: faster than |
|---|---|---|
| Ski | 37% | 18% |
| Push | 7% | 5% |
| Pull | 8% | 23% |
| BBJ | 3% | 12% |
| Row | 6% | 16% |
| Carry | 18% | 43% |
| Lunges | 2% | 20% |
| Wall balls | 3% | 22% |
| Roxzone | 9% | 32% |
| Runs | 4% | 22% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Constance | Shannon |
|---|---|---|
| SkiErg | 37% | 18% |
| Sled push | 7% | 5% |
| Sled pull | 8% | 23% |
| Burpee broad jump | 3% | 12% |
| Row | 6% | 16% |
| Farmers carry | 18% | 43% |
| Sandbag lunges | 2% | 20% |
| Wall balls | 3% | 22% |
| Roxzone (moving) | 9% | 32% |
| Runs (8 km) | 4% | 22% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Constance · Atlanta 2025 · Open Women: 1:10:16 running, 1:10:38 at the stations and 14:09 in the roxzone; the longest station was the wall balls (15:57).Below, Shannon · tampa Tamp · Open Women: 54:47 running, 52:11 at the stations and 9:19 in the roxzone; the longest station was the burpee broad jumps (9:56).
See the numbers
| Part | Constance · Atlanta 2025 · Open Women | Shannon · tampa Tamp · Open Women |
|---|---|---|
| Run 1 | 5:36 | 5:35 |
| SkiErg | 5:42 | 5:44 |
| Run 2 | 9:55 | 6:01 |
| Sled push | 3:55 | 4:31 |
| Run 3 | 7:33 | 6:24 |
| Sled pull | 9:19 | 6:44 |
| Run 4 | 8:31 | 6:36 |
| Burpee broad jump | 13:46 | 9:56 |
| Run 5 | 9:32 | 6:51 |
| Row | 6:49 | 5:59 |
| Run 6 | 8:45 | 6:42 |
| Farmers carry | 2:41 | 2:23 |
| Run 7 | 8:59 | 6:35 |
| Sandbag lunges | 12:28 | 7:05 |
| Run 8 | 11:25 | 10:03 |
| Wall balls | 15:57 | 9:50 |
| Roxzone | 14:09 | 9:19 |
| Finish | 2:34:56 | 1:56:11 |
Head to head: 1 race they both ran
| Race | Constance | Shannon | Gap |
|---|---|---|---|
| Atlanta 2025 Open Women · 31 Oct 2025 | 2:34:56 | 2:35:19 | 0:23 · Constance faster |
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