Joshua vs Thomas

USA USA · Pro Men · 2 results

Joshua Capleton

2:13:11 best Pro Men time · Houston 2026
337th of 353 place in that race · 353 Pro Men finishers
USA USA · Pro Men · 2 results

Thomas Boatman

2:10:02 best Pro Men time · Houston 2026
335th of 353 place in that race · 353 Pro Men finishers

Station radar · best race with a field of 30 or more

Joshua: Dallas 2025, Open Men · Thomas: Houston 2025, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
JoshuaThomasedge = faster than everyone, centre = slowest

This chart shows where Joshua and Thomas sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Joshua: strongest on Carry (faster than 60% of the field), weakest on Wall balls (faster than 2%).Thomas: strongest on Roxzone (faster than 41% of the field), weakest on Ski (faster than 6%).

See the numbers
Part Joshua: faster than Thomas: faster than
Ski 19% 6%
Push 22% 20%
Pull 34% 23%
BBJ 15% 14%
Row 52% 22%
Carry 60% 38%
Lunges 14% 19%
Wall balls 2% 24%
Roxzone 50% 41%
Runs 39% 25%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Joshua Thomas
SkiErg 19% 6%
Sled push 22% 20%
Sled pull 34% 23%
Burpee broad jump 15% 14%
Row 52% 22%
Farmers carry 60% 38%
Sandbag lunges 14% 19%
Wall balls 2% 24%
Roxzone (moving) 50% 41%
Runs (8 km) 39% 25%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Joshua · Dallas 2025 · Open Men1:47:30
5:334:485:173:325:465:425:477:547:115:115:411:595:457:206:1517:276:29
Thomas · Houston 2025 · Open Men1:46:57
5:445:135:573:296:316:476:288:456:405:216:462:246:417:096:478:108:12
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Joshua · Dallas 2025 · Open Men: 47:14 running, 53:52 at the stations and 6:29 in the roxzone; the longest station was the wall balls (17:27).Below, Thomas · Houston 2025 · Open Men: 51:34 running, 47:18 at the stations and 8:12 in the roxzone; the longest station was the burpee broad jumps (8:45).

See the numbers
Part Joshua · Dallas 2025 · Open Men Thomas · Houston 2025 · Open Men
Run 1 5:33 5:44
SkiErg 4:48 5:13
Run 2 5:17 5:57
Sled push 3:32 3:29
Run 3 5:46 6:31
Sled pull 5:42 6:47
Run 4 5:47 6:28
Burpee broad jump 7:54 8:45
Run 5 7:11 6:40
Row 5:11 5:21
Run 6 5:41 6:46
Farmers carry 1:59 2:24
Run 7 5:45 6:41
Sandbag lunges 7:20 7:09
Run 8 6:15 6:47
Wall balls 17:27 8:10
Roxzone 6:29 8:12
Finish 1:47:30 1:46:57

Head to head: 1 race they both ran

Race Joshua Thomas Gap
Houston 2026 Pro Men · 26 Mar 2026 2:13:11 2:10:02 3:09 · Thomas faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up