Alex vs Graham

USA USA · Open Men · 1 result

Alex Fronduto

1:25:01 best Open Men time · Boston 2026
601st of 1,900 place in that race · 1,900 Open Men finishers
USA USA · Open Men · 1 result

Graham Josephson

1:24:58 best Open Men time · Boston 2026
599th of 1,900 place in that race · 1,900 Open Men finishers

Station radar · best race with a field of 30 or more

Alex: Boston 2026, Open Men · Graham: Boston 2026, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
AlexGrahamedge = faster than everyone, centre = slowest

This chart shows where Alex and Graham sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Alex: strongest on Ski (faster than 82% of the field), weakest on Pull (faster than 15%).Graham: strongest on Lunges (faster than 86% of the field), weakest on Row (faster than 11%).

See the numbers
Part Alex: faster than Graham: faster than
Ski 82% 33%
Push 70% 72%
Pull 15% 58%
BBJ 68% 66%
Row 75% 11%
Carry 31% 71%
Lunges 77% 86%
Wall balls 71% 32%
Roxzone 60% 58%
Runs 70% 78%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Alex Graham
SkiErg 82% 33%
Sled push 70% 72%
Sled pull 15% 58%
Burpee broad jump 68% 66%
Row 75% 11%
Farmers carry 31% 71%
Sandbag lunges 77% 86%
Wall balls 71% 32%
Roxzone (moving) 60% 58%
Runs (8 km) 70% 78%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Alex · Boston 2026 · Open Men1:25:01
3:514:214:343:175:026:565:115:165:104:435:202:315:174:376:016:166:48
Graham · Boston 2026 · Open Men1:24:58
3:514:494:223:154:595:035:065:215:205:404:582:014:494:145:318:526:56
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Alex · Boston 2026 · Open Men: 40:26 running, 37:58 at the stations and 6:48 in the roxzone; the longest station was the sled pull (6:56).Below, Graham · Boston 2026 · Open Men: 38:56 running, 39:16 at the stations and 6:56 in the roxzone; the longest station was the wall balls (8:52).

See the numbers
Part Alex · Boston 2026 · Open Men Graham · Boston 2026 · Open Men
Run 1 3:51 3:51
SkiErg 4:21 4:49
Run 2 4:34 4:22
Sled push 3:17 3:15
Run 3 5:02 4:59
Sled pull 6:56 5:03
Run 4 5:11 5:06
Burpee broad jump 5:16 5:21
Run 5 5:10 5:20
Row 4:43 5:40
Run 6 5:20 4:58
Farmers carry 2:31 2:01
Run 7 5:17 4:49
Sandbag lunges 4:37 4:14
Run 8 6:01 5:31
Wall balls 6:16 8:52
Roxzone 6:48 6:56
Finish 1:25:01 1:24:58

Head to head: 1 race they both ran

Race Alex Graham Gap
Boston 2026 Open Men · 8 Oct 2026 1:25:01 1:24:58 0:03 · Graham faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up