Heiko vs Julian

RSA RSA · Open Men · 1 result

Heiko Damaske

1:21:53 best Open Men time · Vienna 2025
806th of 1,356 place in that race · 1,356 Open Men finishers
AUT AUT · Open Men · 2 results

Julian Schmidt

1:21:57 best Open Men time · Vienna 2025
808th of 1,356 place in that race · 1,356 Open Men finishers

Station radar · best race with a field of 30 or more

Heiko: Vienna 2025, Open Men · Julian: Vienna 2025, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
HeikoJulianedge = faster than everyone, centre = slowest

This chart shows where Heiko and Julian sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Heiko: strongest on Carry (faster than 82% of the field), weakest on Row (faster than 9%).Julian: strongest on Carry (faster than 64% of the field), weakest on Ski (faster than 19%).

See the numbers
Part Heiko: faster than Julian: faster than
Ski 33% 19%
Push 13% 30%
Pull 32% 24%
BBJ 21% 35%
Row 9% 35%
Carry 82% 64%
Lunges 32% 26%
Wall balls 16% 57%
Roxzone 40% 54%
Runs 63% 39%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Heiko Julian
SkiErg 33% 19%
Sled push 13% 30%
Sled pull 32% 24%
Burpee broad jump 21% 35%
Row 9% 35%
Farmers carry 82% 64%
Sandbag lunges 32% 26%
Wall balls 16% 57%
Roxzone (moving) 40% 54%
Runs (8 km) 63% 39%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Heiko · Vienna 2025 · Open Men1:21:53
4:194:254:233:144:414:304:396:364:555:194:371:354:435:175:297:295:51
Julian · Vienna 2025 · Open Men1:21:57
5:014:354:532:525:064:455:155:405:274:505:021:455:125:305:525:125:09
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Heiko · Vienna 2025 · Open Men: 37:46 running, 38:25 at the stations and 5:51 in the roxzone; the longest station was the wall balls (7:29).Below, Julian · Vienna 2025 · Open Men: 41:48 running, 35:09 at the stations and 5:09 in the roxzone; the longest station was the burpee broad jumps (5:40).

See the numbers
Part Heiko · Vienna 2025 · Open Men Julian · Vienna 2025 · Open Men
Run 1 4:19 5:01
SkiErg 4:25 4:35
Run 2 4:23 4:53
Sled push 3:14 2:52
Run 3 4:41 5:06
Sled pull 4:30 4:45
Run 4 4:39 5:15
Burpee broad jump 6:36 5:40
Run 5 4:55 5:27
Row 5:19 4:50
Run 6 4:37 5:02
Farmers carry 1:35 1:45
Run 7 4:43 5:12
Sandbag lunges 5:17 5:30
Run 8 5:29 5:52
Wall balls 7:29 5:12
Roxzone 5:51 5:09
Finish 1:21:53 1:21:57

Head to head: 1 race they both ran

Race Heiko Julian Gap
Vienna 2025 Open Men · 22 Feb 2025 1:21:53 1:21:57 0:04 · Heiko faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up