Laura vs Amy

USA USA · Open Women · 1 result

Laura Goldberg

2:32:18 best Open Women time · Boston 2025
1262nd of 1,291 place in that race · 1,291 Open Women finishers
USA USA · Open Women · 3 results

Amy Salyer

2:34:02 best Open Women time · Boston 2025
1264th of 1,291 place in that race · 1,291 Open Women finishers

Station radar · best race with a field of 30 or more

Laura: Boston 2025, Open Women · Amy: Boston 2025, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
LauraAmyedge = faster than everyone, centre = slowest

This chart shows where Laura and Amy sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Laura: strongest on Ski (faster than 23% of the field), weakest on BBJ (faster than 1%).Amy: strongest on Push (faster than 82% of the field), weakest on Runs (faster than 1%).

See the numbers
Part Laura: faster than Amy: faster than
Ski 23% 25%
Push 16% 82%
Pull 2% 46%
BBJ 1% 1%
Row 3% 25%
Carry 3% 66%
Lunges 6% 2%
Wall balls 21% 6%
Roxzone 2% 22%
Runs 2% 1%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Laura Amy
SkiErg 23% 25%
Sled push 16% 82%
Sled pull 2% 46%
Burpee broad jump 1% 1%
Row 3% 25%
Farmers carry 3% 66%
Sandbag lunges 6% 2%
Wall balls 21% 6%
Roxzone (moving) 2% 22%
Runs (8 km) 2% 1%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Laura · Boston 2025 · Open Women2:32:18
9:045:387:403:108:0510:168:4216:349:526:499:553:289:548:1112:259:3613:07
Amy · Boston 2025 · Open Women2:34:02
10:475:379:202:1010:066:1810:3816:4510:325:4910:032:0310:2710:4411:1012:508:52
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Laura · Boston 2025 · Open Women: 1:15:38 running, 1:03:43 at the stations and 13:07 in the roxzone; the longest station was the burpee broad jumps (16:34) and the shortest the sled push (3:10).Below, Amy · Boston 2025 · Open Women: 1:23:02 running, 1:02:16 at the stations and 8:52 in the roxzone; the longest station was the burpee broad jumps (16:45).

See the numbers
Part Laura · Boston 2025 · Open Women Amy · Boston 2025 · Open Women
Run 1 9:04 10:47
SkiErg 5:38 5:37
Run 2 7:40 9:20
Sled push 3:10 2:10
Run 3 8:05 10:06
Sled pull 10:16 6:18
Run 4 8:42 10:38
Burpee broad jump 16:34 16:45
Run 5 9:52 10:32
Row 6:49 5:49
Run 6 9:55 10:03
Farmers carry 3:28 2:03
Run 7 9:54 10:27
Sandbag lunges 8:11 10:44
Run 8 12:25 11:10
Wall balls 9:36 12:50
Roxzone 13:07 8:52
Finish 2:32:18 2:34:02

Head to head: 1 race they both ran

Race Laura Amy Gap
Boston 2025 Open Women · 26 Sep 2025 2:32:18 2:34:02 1:44 · Laura faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up