Henning vs Gerhard
Henning Janßen
Gerhard Friedl
Station radar · best race with a field of 30 or more
Henning: Hamburg 2024, Open Men · Gerhard: Frankfurt 2025, Open Men
This chart shows where Henning and Gerhard sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Henning: strongest on Push (faster than 69% of the field), weakest on Roxzone (faster than 15%).Gerhard: strongest on Pull (faster than 66% of the field), weakest on Wall balls (faster than 7%).
See the numbers
| Part | Henning: faster than | Gerhard: faster than |
|---|---|---|
| Ski | 21% | 49% |
| Push | 69% | 51% |
| Pull | 43% | 66% |
| BBJ | 49% | 30% |
| Row | 56% | 53% |
| Carry | 48% | 33% |
| Lunges | 58% | 31% |
| Wall balls | 68% | 7% |
| Roxzone | 15% | 28% |
| Runs | 18% | 29% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Henning | Gerhard |
|---|---|---|
| SkiErg | 21% | 49% |
| Sled push | 69% | 51% |
| Sled pull | 43% | 66% |
| Burpee broad jump | 49% | 30% |
| Row | 56% | 53% |
| Farmers carry | 48% | 33% |
| Sandbag lunges | 58% | 31% |
| Wall balls | 68% | 7% |
| Roxzone (moving) | 15% | 28% |
| Runs (8 km) | 18% | 29% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Henning · Hamburg 2024 · Open Men: 48:08 running, 34:37 at the stations and 10:13 in the roxzone; the longest station was the burpee broad jumps (5:46).Below, Gerhard · Frankfurt 2025 · Open Men: 45:44 running, 43:34 at the stations and 8:12 in the roxzone; the longest station was the wall balls (11:57).
See the numbers
| Part | Henning · Hamburg 2024 · Open Men | Gerhard · Frankfurt 2025 · Open Men |
|---|---|---|
| Run 1 | 5:27 | 4:38 |
| SkiErg | 4:39 | 4:30 |
| Run 2 | 5:41 | 5:31 |
| Sled push | 2:08 | 3:37 |
| Run 3 | 6:00 | 5:40 |
| Sled pull | 4:32 | 4:31 |
| Run 4 | 6:07 | 5:44 |
| Burpee broad jump | 5:46 | 6:15 |
| Run 5 | 5:53 | 5:50 |
| Row | 4:39 | 4:46 |
| Run 6 | 6:22 | 5:53 |
| Farmers carry | 2:04 | 2:15 |
| Run 7 | 5:45 | 5:54 |
| Sandbag lunges | 5:07 | 5:42 |
| Run 8 | 6:53 | 6:34 |
| Wall balls | 5:42 | 11:57 |
| Roxzone | 10:13 | 8:12 |
| Finish | 1:32:51 | 1:37:23 |
Head to head: 1 race they both ran
| Race | Henning | Gerhard | Gap |
|---|---|---|---|
| Frankfurt 2025 Open Men · 12 Dec 2025 | 1:37:28 | 1:37:23 | 0:05 · Gerhard faster |
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