Jay vs Nav
Jay Howard
Nav Dhanoa
Station radar · best race with a field of 30 or more
Jay: Vancouver 2025, Open Men · Nav: Vancouver 2025, Open Men
This chart shows where Jay and Nav sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Jay: strongest on Runs (faster than 10% of the field), weakest on Wall balls (faster than 0%).Nav: strongest on Carry (faster than 14% of the field), weakest on Lunges (faster than 0%).
See the numbers
| Part | Jay: faster than | Nav: faster than |
|---|---|---|
| Ski | 2% | 7% |
| Push | 2% | 1% |
| Pull | 3% | 4% |
| BBJ | 0% | 1% |
| Row | 7% | 4% |
| Carry | 7% | 14% |
| Lunges | 7% | 0% |
| Wall balls | 0% | 8% |
| Roxzone | 0% | 6% |
| Runs | 10% | 5% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Jay | Nav |
|---|---|---|
| SkiErg | 2% | 7% |
| Sled push | 2% | 1% |
| Sled pull | 3% | 4% |
| Burpee broad jump | 0% | 1% |
| Row | 7% | 4% |
| Farmers carry | 7% | 14% |
| Sandbag lunges | 7% | 0% |
| Wall balls | 0% | 8% |
| Roxzone (moving) | 0% | 6% |
| Runs (8 km) | 10% | 5% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jay · Vancouver 2025 · Open Men: 59:16 running, 1:24:29 at the stations and 23:54 in the roxzone; the longest station was the wall balls (29:49).Below, Nav · Vancouver 2025 · Open Men: 1:06:05 running, 1:23:42 at the stations and 14:14 in the roxzone; the longest station was the sandbag lunges (27:48).
See the numbers
| Part | Jay · Vancouver 2025 · Open Men | Nav · Vancouver 2025 · Open Men |
|---|---|---|
| Run 1 | 4:00 | 2:59 |
| SkiErg | 5:51 | 5:24 |
| Run 2 | 6:46 | 6:48 |
| Sled push | 4:49 | 5:05 |
| Run 3 | 7:20 | 7:53 |
| Sled pull | 9:09 | 8:57 |
| Run 4 | 7:29 | 7:31 |
| Burpee broad jump | 16:11 | 13:45 |
| Run 5 | 7:59 | 8:06 |
| Row | 5:53 | 6:04 |
| Run 6 | 7:57 | 7:48 |
| Farmers carry | 3:26 | 2:59 |
| Run 7 | 7:59 | 7:47 |
| Sandbag lunges | 9:21 | 27:48 |
| Run 8 | 9:47 | 17:13 |
| Wall balls | 29:49 | 13:40 |
| Roxzone | 23:54 | 14:14 |
| Finish | 2:47:32 | 2:43:51 |
Head to head: 1 race they both ran
| Race | Jay | Nav | Gap |
|---|---|---|---|
| Vancouver 2025 Open Men · 20 Dec 2025 | 2:47:32 | 2:43:51 | 3:41 · Nav faster |
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