Michael vs Nat

RSA RSA · Open Men · 2 results

Michael Stander

1:09:40 best Open Men time · Bangkok 2026
99th of 3,253 place in that race · 3,253 Open Men finishers
THA THA · Open Men · 3 results

Nat Ratapipat

1:09:40 best Open Men time · Bangkok 2026
100th of 3,253 place in that race · 3,253 Open Men finishers

Station radar · best race with a field of 30 or more

Michael: Bangkok 2026, Open Men · Nat: Bangkok 2026, Open Men

50% SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
MichaelNatedge = faster than everyone, centre = slowest

This chart shows where Michael and Nat sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Michael: strongest on Ski (faster than 99% of the field), weakest on BBJ (faster than 90%).Nat: strongest on BBJ (faster than 99% of the field), weakest on Ski (faster than 65%).

See the numbers
Part Michael: faster than Nat: faster than
Ski 99% 65%
Push 99% 86%
Pull 95% 90%
BBJ 90% 99%
Row 95% 95%
Carry 91% 93%
Lunges 97% 93%
Wall balls 96% 78%
Roxzone 93% 97%
Runs 95% 98%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Michael Nat
SkiErg 99% 65%
Sled push 99% 86%
Sled pull 95% 90%
Burpee broad jump 90% 99%
Row 95% 95%
Farmers carry 91% 93%
Sandbag lunges 97% 93%
Wall balls 96% 78%
Roxzone (moving) 93% 97%
Runs (8 km) 95% 98%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Michael · Bangkok 2026 · Open Men1:09:40
4:264:024:042:064:173:394:124:044:154:314:081:454:033:524:494:436:50
Nat · Bangkok 2026 · Open Men1:09:40
4:224:453:372:473:483:583:503:064:124:303:521:413:554:114:366:256:11
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Michael · Bangkok 2026 · Open Men: 34:14 running, 28:43 at the stations and 6:50 in the roxzone; the longest station was the wall balls (4:43).Below, Nat · Bangkok 2026 · Open Men: 32:13 running, 31:23 at the stations and 6:11 in the roxzone; the longest station was the wall balls (6:25).

See the numbers
Part Michael · Bangkok 2026 · Open Men Nat · Bangkok 2026 · Open Men
Run 1 4:26 4:22
SkiErg 4:02 4:45
Run 2 4:04 3:37
Sled push 2:06 2:47
Run 3 4:17 3:48
Sled pull 3:39 3:58
Run 4 4:12 3:50
Burpee broad jump 4:04 3:06
Run 5 4:15 4:12
Row 4:31 4:30
Run 6 4:08 3:52
Farmers carry 1:45 1:41
Run 7 4:03 3:55
Sandbag lunges 3:52 4:11
Run 8 4:49 4:36
Wall balls 4:43 6:25
Roxzone 6:50 6:11
Finish 1:09:40 1:09:40

Head to head: 1 race they both ran

Race Michael Nat Gap
Bangkok 2026 Open Men · 13 Aug 2026 1:09:40 1:09:40 level
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up