Alan vs Sebastien
FRA · Open Men · 1 result Alan Mansat
FRA · Open Men · 2 results Sebastien Carai
Station radar · best race with a field of 30 or more
Alan: Lyon 2026, Open Men · Sebastien: Lyon 2026, Open Men
This chart shows where Alan and Sebastien sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Alan: strongest on Ski (faster than 78% of the field), weakest on Push (faster than 26%).Sebastien: strongest on Row (faster than 74% of the field), weakest on Push (faster than 29%).
See the numbers
| Part | Alan: faster than | Sebastien: faster than |
|---|---|---|
| Ski | 78% | 61% |
| Push | 26% | 29% |
| Pull | 38% | 44% |
| BBJ | 50% | 50% |
| Row | 44% | 74% |
| Carry | 29% | 56% |
| Lunges | 52% | 42% |
| Wall balls | 58% | 61% |
| Roxzone | 63% | 56% |
| Runs | 55% | 52% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Alan | Sebastien |
|---|---|---|
| SkiErg | 78% | 61% |
| Sled push | 26% | 29% |
| Sled pull | 38% | 44% |
| Burpee broad jump | 50% | 50% |
| Row | 44% | 74% |
| Farmers carry | 29% | 56% |
| Sandbag lunges | 52% | 42% |
| Wall balls | 58% | 61% |
| Roxzone (moving) | 63% | 56% |
| Runs (8 km) | 55% | 52% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Alan · Lyon 2026 · Open Men: 37:41 running, 38:34 at the stations and 7:04 in the roxzone; the longest station was the wall balls (6:24).Below, Sebastien · Lyon 2026 · Open Men: 38:10 running, 37:56 at the stations and 7:18 in the roxzone; the longest station was the wall balls (6:16).
See the numbers
| Part | Alan · Lyon 2026 · Open Men | Sebastien · Lyon 2026 · Open Men |
|---|---|---|
| Run 1 | 3:38 | 3:22 |
| SkiErg | 4:20 | 4:28 |
| Run 2 | 4:26 | 4:34 |
| Sled push | 4:19 | 4:12 |
| Run 3 | 5:01 | 4:58 |
| Sled pull | 5:44 | 5:32 |
| Run 4 | 4:46 | 4:53 |
| Burpee broad jump | 5:23 | 5:23 |
| Run 5 | 4:54 | 5:04 |
| Row | 4:51 | 4:35 |
| Run 6 | 5:00 | 5:10 |
| Farmers carry | 2:31 | 2:07 |
| Run 7 | 4:49 | 4:56 |
| Sandbag lunges | 5:02 | 5:23 |
| Run 8 | 5:07 | 5:12 |
| Wall balls | 6:24 | 6:16 |
| Roxzone | 7:04 | 7:18 |
| Finish | 1:23:12 | 1:23:13 |
Head to head: 1 race they both ran
| Race | Alan | Sebastien | Gap |
|---|---|---|---|
| Lyon 2026 Open Men · 21 May 2026 | 1:23:12 | 1:23:13 | 0:01 · Alan faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
