Liam vs Bongz
RSA · Open Men · 1 result Liam Barnwell
RSA · Open Men · 1 result Bongz 365
Station radar · best race with a field of 30 or more
Liam: Cape Town 2025, Open Men · Bongz: Cape Town 2025, Open Men
This chart shows where Liam and Bongz sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Liam: strongest on Wall balls (faster than 22% of the field), weakest on Ski (faster than 1%).Bongz: strongest on Push (faster than 67% of the field), weakest on Runs (faster than 2%).
See the numbers
| Part | Liam: faster than | Bongz: faster than |
|---|---|---|
| Ski | 1% | 21% |
| Push | 5% | 67% |
| Pull | 5% | 28% |
| BBJ | 17% | 23% |
| Row | 4% | 6% |
| Carry | 3% | 50% |
| Lunges | 3% | 17% |
| Wall balls | 22% | 6% |
| Roxzone | 12% | 9% |
| Runs | 6% | 2% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Liam | Bongz |
|---|---|---|
| SkiErg | 1% | 21% |
| Sled push | 5% | 67% |
| Sled pull | 5% | 28% |
| Burpee broad jump | 17% | 23% |
| Row | 4% | 6% |
| Farmers carry | 3% | 50% |
| Sandbag lunges | 3% | 17% |
| Wall balls | 22% | 6% |
| Roxzone (moving) | 12% | 9% |
| Runs (8 km) | 6% | 2% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Liam · Cape Town 2025 · Open Men: 1:09:00 running, 1:00:57 at the stations and 11:16 in the roxzone; the longest station was the wall balls (10:41).Below, Bongz · Cape Town 2025 · Open Men: 1:16:10 running, 52:58 at the stations and 11:49 in the roxzone; the longest station was the wall balls (15:19).
See the numbers
| Part | Liam · Cape Town 2025 · Open Men | Bongz · Cape Town 2025 · Open Men |
|---|---|---|
| Run 1 | 6:34 | 7:45 |
| SkiErg | 5:41 | 4:48 |
| Run 2 | 7:03 | 7:20 |
| Sled push | 5:14 | 2:44 |
| Run 3 | 12:14 | 7:19 |
| Sled pull | 8:52 | 6:19 |
| Run 4 | 8:47 | 9:11 |
| Burpee broad jump | 8:25 | 7:46 |
| Run 5 | 9:10 | 10:00 |
| Row | 7:44 | 6:30 |
| Run 6 | 7:48 | 8:46 |
| Farmers carry | 3:40 | 2:10 |
| Run 7 | 7:44 | 12:20 |
| Sandbag lunges | 10:40 | 7:21 |
| Run 8 | 9:40 | 13:29 |
| Wall balls | 10:41 | 15:19 |
| Roxzone | 11:16 | 11:49 |
| Finish | 2:21:03 | 2:20:48 |
Head to head: 1 race they both ran
| Race | Liam | Bongz | Gap |
|---|---|---|---|
| Cape Town 2025 Open Men · 19 Jul 2025 | 2:21:03 | 2:20:48 | 0:15 · Bongz faster |
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