Stephen vs Jeff
USA · Open Men · 1 result Stephen Macdonald
USA · Open Men · 1 result Jeff Lodish
Station radar · best race with a field of 30 or more
Stephen: Miami 2026, Open Men · Jeff: Miami 2026, Open Men
This chart shows where Stephen and Jeff sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Stephen: strongest on Row (faster than 58% of the field), weakest on BBJ (faster than 16%).Jeff: strongest on Carry (faster than 64% of the field), weakest on BBJ (faster than 21%).
See the numbers
| Part | Stephen: faster than | Jeff: faster than |
|---|---|---|
| Ski | 32% | 55% |
| Push | 42% | 54% |
| Pull | 32% | 44% |
| BBJ | 16% | 21% |
| Row | 58% | 47% |
| Carry | 28% | 64% |
| Lunges | 55% | 42% |
| Wall balls | 39% | 51% |
| Roxzone | 45% | 48% |
| Runs | 40% | 32% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Stephen | Jeff |
|---|---|---|
| SkiErg | 32% | 55% |
| Sled push | 42% | 54% |
| Sled pull | 32% | 44% |
| Burpee broad jump | 16% | 21% |
| Row | 58% | 47% |
| Farmers carry | 28% | 64% |
| Sandbag lunges | 55% | 42% |
| Wall balls | 39% | 51% |
| Roxzone (moving) | 45% | 48% |
| Runs (8 km) | 40% | 32% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Stephen · Miami 2026 · Open Men: 44:53 running, 42:26 at the stations and 7:13 in the roxzone; the longest station was the wall balls (7:58).Below, Jeff · Miami 2026 · Open Men: 47:02 running, 40:22 at the stations and 7:02 in the roxzone; the longest station was the wall balls (7:08).
See the numbers
| Part | Stephen · Miami 2026 · Open Men | Jeff · Miami 2026 · Open Men |
|---|---|---|
| Run 1 | 6:44 | 6:28 |
| SkiErg | 4:55 | 4:42 |
| Run 2 | 5:05 | 5:27 |
| Sled push | 3:19 | 3:05 |
| Run 3 | 5:35 | 5:44 |
| Sled pull | 6:15 | 5:48 |
| Run 4 | 5:37 | 5:55 |
| Burpee broad jump | 7:27 | 7:01 |
| Run 5 | 5:56 | 5:48 |
| Row | 4:54 | 5:01 |
| Run 6 | 5:30 | 5:38 |
| Farmers carry | 2:29 | 1:58 |
| Run 7 | 5:13 | 5:57 |
| Sandbag lunges | 5:09 | 5:39 |
| Run 8 | 5:14 | 6:05 |
| Wall balls | 7:58 | 7:08 |
| Roxzone | 7:13 | 7:02 |
| Finish | 1:34:25 | 1:34:18 |
Head to head: 1 race they both ran
| Race | Stephen | Jeff | Gap |
|---|---|---|---|
| Miami 2026 Open Men · 3 Apr 2026 | 1:34:25 | 1:34:18 | 0:07 · Jeff faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
