Amber vs Lisa
GBR · Open Women · 1 result Amber Ross
ITA · Open Women · 1 result Lisa Martini
Station radar · best race with a field of 30 or more
Amber: Gdańsk 2026, Open Women · Lisa: Gdańsk 2026, Open Women
This chart shows where Amber and Lisa sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Amber: strongest on Roxzone (faster than 79% of the field), weakest on Carry (faster than 24%).Lisa: strongest on Ski (faster than 92% of the field), weakest on Push (faster than 14%).
See the numbers
| Part | Amber: faster than | Lisa: faster than |
|---|---|---|
| Ski | 73% | 92% |
| Push | 39% | 14% |
| Pull | 64% | 72% |
| BBJ | 71% | 76% |
| Row | 35% | 90% |
| Carry | 24% | 52% |
| Lunges | 57% | 90% |
| Wall balls | 52% | 55% |
| Roxzone | 79% | 58% |
| Runs | 62% | 53% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Amber | Lisa |
|---|---|---|
| SkiErg | 73% | 92% |
| Sled push | 39% | 14% |
| Sled pull | 64% | 72% |
| Burpee broad jump | 71% | 76% |
| Row | 35% | 90% |
| Farmers carry | 24% | 52% |
| Sandbag lunges | 57% | 90% |
| Wall balls | 52% | 55% |
| Roxzone (moving) | 79% | 58% |
| Runs (8 km) | 62% | 53% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Amber · Gdańsk 2026 · Open Women: 44:05 running, 38:34 at the stations and 6:27 in the roxzone; the longest station was the wall balls (6:29).Below, Lisa · Gdańsk 2026 · Open Women: 45:37 running, 36:18 at the stations and 7:16 in the roxzone; the longest station was the wall balls (6:17).
See the numbers
| Part | Amber · Gdańsk 2026 · Open Women | Lisa · Gdańsk 2026 · Open Women |
|---|---|---|
| Run 1 | 4:25 | 4:15 |
| SkiErg | 5:05 | 4:51 |
| Run 2 | 5:20 | 5:14 |
| Sled push | 3:27 | 4:00 |
| Run 3 | 5:34 | 5:47 |
| Sled pull | 4:48 | 4:38 |
| Run 4 | 5:28 | 5:53 |
| Burpee broad jump | 5:47 | 5:38 |
| Run 5 | 5:36 | 6:20 |
| Row | 5:37 | 5:00 |
| Run 6 | 5:38 | 5:46 |
| Farmers carry | 2:35 | 2:11 |
| Run 7 | 5:39 | 5:39 |
| Sandbag lunges | 4:46 | 3:44 |
| Run 8 | 6:25 | 6:43 |
| Wall balls | 6:29 | 6:17 |
| Roxzone | 6:27 | 7:16 |
| Finish | 1:28:56 | 1:29:01 |
Head to head: 1 race they both ran
| Race | Amber | Lisa | Gap |
|---|---|---|---|
| Gdańsk 2026 Open Women · 10 Oct 2026 | 1:28:56 | 1:29:01 | 0:05 · Amber faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
