Nthati vs Berlin

LES LES · Open Women · 2 results

Nthati Molise

1:49:48 best Open Women time · Cape Town 2026
300th of 546 place in that race · 546 Open Women finishers
RSA RSA · Open Women · 1 result

Berlin Sapire

1:49:36 best Open Women time · Cape Town 2026
298th of 546 place in that race · 546 Open Women finishers

Station radar · best race with a field of 30 or more

Nthati: Cape Town 2026, Open Women · Berlin: Cape Town 2026, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
NthatiBerlinedge = faster than everyone, centre = slowest

This chart shows where Nthati and Berlin sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Nthati: strongest on Push (faster than 71% of the field), weakest on Lunges (faster than 29%).Berlin: strongest on Lunges (faster than 99% of the field), weakest on Carry (faster than 3%).

See the numbers
Part Nthati: faster than Berlin: faster than
Ski 49% 48%
Push 71% 11%
Pull 46% 30%
BBJ 40% 58%
Row 41% 59%
Carry 54% 3%
Lunges 29% 99%
Wall balls 59% 29%
Roxzone 32% 16%
Runs 43% 52%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Nthati Berlin
SkiErg 49% 48%
Sled push 71% 11%
Sled pull 46% 30%
Burpee broad jump 40% 58%
Row 41% 59%
Farmers carry 54% 3%
Sandbag lunges 29% 99%
Wall balls 59% 29%
Roxzone (moving) 32% 16%
Runs (8 km) 43% 52%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Nthati · Cape Town 2026 · Open Women1:49:48
5:045:216:422:467:046:437:298:267:365:577:182:237:146:517:497:088:06
Berlin · Cape Town 2026 · Open Women1:49:36
4:285:225:564:146:397:326:337:137:455:387:304:107:102:337:329:479:43
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Nthati · Cape Town 2026 · Open Women: 56:16 running, 45:35 at the stations and 8:06 in the roxzone; the longest station was the burpee broad jumps (8:26).Below, Berlin · Cape Town 2026 · Open Women: 53:33 running, 46:29 at the stations and 9:43 in the roxzone; the longest station was the wall balls (9:47) and the shortest the sandbag lunges (2:33).

See the numbers
Part Nthati · Cape Town 2026 · Open Women Berlin · Cape Town 2026 · Open Women
Run 1 5:04 4:28
SkiErg 5:21 5:22
Run 2 6:42 5:56
Sled push 2:46 4:14
Run 3 7:04 6:39
Sled pull 6:43 7:32
Run 4 7:29 6:33
Burpee broad jump 8:26 7:13
Run 5 7:36 7:45
Row 5:57 5:38
Run 6 7:18 7:30
Farmers carry 2:23 4:10
Run 7 7:14 7:10
Sandbag lunges 6:51 2:33
Run 8 7:49 7:32
Wall balls 7:08 9:47
Roxzone 8:06 9:43
Finish 1:49:48 1:49:36

Head to head: 1 race they both ran

Race Nthati Berlin Gap
Cape Town 2026 Open Women · 4 Apr 2026 1:49:48 1:49:36 0:12 · Berlin faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up