Alicia vs Shannin
USA · Open Women · 1 result Alicia Covill
CAN · Open Women · 3 results Shannin Morgan
Station radar · best race with a field of 30 or more
Alicia: Ottawa 2026, Open Women · Shannin: Ottawa 2026, Open Women
This chart shows where Alicia and Shannin sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Alicia: strongest on Carry (faster than 62% of the field), weakest on Lunges (faster than 17%).Shannin: strongest on Pull (faster than 92% of the field), weakest on BBJ (faster than 10%).
See the numbers
| Part | Alicia: faster than | Shannin: faster than |
|---|---|---|
| Ski | 23% | 57% |
| Push | 29% | 64% |
| Pull | 61% | 92% |
| BBJ | 29% | 10% |
| Row | 22% | 29% |
| Carry | 62% | 24% |
| Lunges | 17% | 21% |
| Wall balls | 20% | 31% |
| Roxzone | 26% | 28% |
| Runs | 23% | 21% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Alicia | Shannin |
|---|---|---|
| SkiErg | 23% | 57% |
| Sled push | 29% | 64% |
| Sled pull | 61% | 92% |
| Burpee broad jump | 29% | 10% |
| Row | 22% | 29% |
| Farmers carry | 62% | 24% |
| Sandbag lunges | 17% | 21% |
| Wall balls | 20% | 31% |
| Roxzone (moving) | 26% | 28% |
| Runs (8 km) | 23% | 21% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Alicia · Ottawa 2026 · Open Women: 58:38 running, 47:30 at the stations and 8:26 in the roxzone; the longest station was the wall balls (9:11).Below, Shannin · Ottawa 2026 · Open Women: 59:22 running, 46:50 at the stations and 8:13 in the roxzone; the longest station was the burpee broad jumps (10:56) and the shortest the sled push (2:36).
See the numbers
| Part | Alicia · Ottawa 2026 · Open Women | Shannin · Ottawa 2026 · Open Women |
|---|---|---|
| Run 1 | 7:25 | 6:53 |
| SkiErg | 5:40 | 5:11 |
| Run 2 | 7:09 | 6:58 |
| Sled push | 3:17 | 2:36 |
| Run 3 | 7:19 | 7:03 |
| Sled pull | 5:30 | 4:23 |
| Run 4 | 7:13 | 7:17 |
| Burpee broad jump | 8:18 | 10:56 |
| Run 5 | 7:12 | 7:24 |
| Row | 5:52 | 5:43 |
| Run 6 | 7:13 | 7:25 |
| Farmers carry | 2:16 | 2:52 |
| Run 7 | 7:15 | 7:46 |
| Sandbag lunges | 7:26 | 7:03 |
| Run 8 | 7:51 | 8:36 |
| Wall balls | 9:11 | 8:06 |
| Roxzone | 8:26 | 8:13 |
| Finish | 1:54:24 | 1:54:20 |
Head to head: 1 race they both ran
| Race | Alicia | Shannin | Gap |
|---|---|---|---|
| Ottawa 2026 Open Women · 14 May 2026 | 1:54:24 | 1:54:20 | 0:04 · Shannin faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
