Deborah vs Nosipho
RSA · Open Women · 1 result Deborah Manuels
RSA · Open Women · 2 results Nosipho Ntombela
Station radar · best race with a field of 30 or more
Deborah: Cape Town 2026, Open Women · Nosipho: Cape Town 2026, Open Women
This chart shows where Deborah and Nosipho sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Deborah: strongest on Carry (faster than 35% of the field), weakest on Wall balls (faster than 3%).Nosipho: strongest on Push (faster than 43% of the field), weakest on Row (faster than 2%).
See the numbers
| Part | Deborah: faster than | Nosipho: faster than |
|---|---|---|
| Ski | 25% | 21% |
| Push | 32% | 43% |
| Pull | 12% | 23% |
| BBJ | 4% | 31% |
| Row | 6% | 2% |
| Carry | 35% | 36% |
| Lunges | 12% | 6% |
| Wall balls | 3% | 14% |
| Roxzone | 15% | 8% |
| Runs | 24% | 13% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Deborah | Nosipho |
|---|---|---|
| SkiErg | 25% | 21% |
| Sled push | 32% | 43% |
| Sled pull | 12% | 23% |
| Burpee broad jump | 4% | 31% |
| Row | 6% | 2% |
| Farmers carry | 35% | 36% |
| Sandbag lunges | 12% | 6% |
| Wall balls | 3% | 14% |
| Roxzone (moving) | 15% | 8% |
| Runs (8 km) | 24% | 13% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Deborah · Cape Town 2026 · Open Women: 1:04:18 running, 1:11:20 at the stations and 9:49 in the roxzone; the longest station was the wall balls (18:26).Below, Nosipho · Cape Town 2026 · Open Women: 1:07:11 running, 57:09 at the stations and 11:08 in the roxzone; the longest station was the wall balls (12:14).
See the numbers
| Part | Deborah · Cape Town 2026 · Open Women | Nosipho · Cape Town 2026 · Open Women |
|---|---|---|
| Run 1 | 7:14 | 5:14 |
| SkiErg | 5:42 | 5:46 |
| Run 2 | 7:11 | 6:55 |
| Sled push | 3:33 | 2:49 |
| Run 3 | 7:29 | 7:44 |
| Sled pull | 9:08 | 7:27 |
| Run 4 | 7:52 | 8:21 |
| Burpee broad jump | 16:19 | 9:06 |
| Run 5 | 8:06 | 8:50 |
| Row | 7:03 | 7:26 |
| Run 6 | 8:01 | 9:32 |
| Farmers carry | 2:38 | 2:36 |
| Run 7 | 7:49 | 10:12 |
| Sandbag lunges | 8:32 | 9:45 |
| Run 8 | 10:36 | 10:24 |
| Wall balls | 18:26 | 12:14 |
| Roxzone | 9:49 | 11:08 |
| Finish | 2:25:21 | 2:15:24 |
Head to head: 1 race they both ran
| Race | Deborah | Nosipho | Gap |
|---|---|---|---|
| Cape Town 2026 Open Women · 4 Apr 2026 | 2:25:21 | 2:24:22 | 0:59 · Nosipho faster |
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