Dalia vs Heather

LBN LBN · Open Women · 1 result

Dalia Ghanem

1:46:41 best Open Women time · New York 2026
2561st of 4,639 place in that race · 4,639 Open Women finishers
USA USA · Open Women · 4 results

Heather Collins

1:45:48 best Open Women time · Boston 2026
1034th of 1,649 place in that race · 1,649 Open Women finishers

Station radar · best race with a field of 30 or more

Dalia: New York 2026, Open Women · Heather: Boston 2026, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
DaliaHeatheredge = faster than everyone, centre = slowest

This chart shows where Dalia and Heather sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Dalia: strongest on BBJ (faster than 80% of the field), weakest on Ski (faster than 19%).Heather: strongest on Roxzone (faster than 50% of the field), weakest on Row (faster than 24%).

See the numbers
Part Dalia: faster than Heather: faster than
Ski 19% 31%
Push 46% 42%
Pull 28% 26%
BBJ 80% 41%
Row 24% 24%
Carry 70% 38%
Lunges 20% 44%
Wall balls 47% 45%
Roxzone 35% 50%
Runs 47% 33%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Dalia Heather
SkiErg 19% 31%
Sled push 46% 42%
Sled pull 28% 26%
Burpee broad jump 80% 41%
Row 24% 24%
Farmers carry 70% 38%
Sandbag lunges 20% 44%
Wall balls 47% 45%
Roxzone (moving) 35% 50%
Runs (8 km) 47% 33%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Dalia · New York 2026 · Open Women1:46:41
10:135:535:322:555:396:485:465:325:596:096:032:235:587:347:397:498:58
Heather · Boston 2026 · Open Women1:45:48
5:465:376:333:396:527:076:477:416:496:046:282:316:305:447:117:007:35
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Dalia · New York 2026 · Open Women: 52:49 running, 45:03 at the stations and 8:58 in the roxzone; the longest station was the wall balls (7:49).Below, Heather · Boston 2026 · Open Women: 52:56 running, 45:23 at the stations and 7:35 in the roxzone; the longest station was the burpee broad jumps (7:41).

See the numbers
Part Dalia · New York 2026 · Open Women Heather · Boston 2026 · Open Women
Run 1 10:13 5:46
SkiErg 5:53 5:37
Run 2 5:32 6:33
Sled push 2:55 3:39
Run 3 5:39 6:52
Sled pull 6:48 7:07
Run 4 5:46 6:47
Burpee broad jump 5:32 7:41
Run 5 5:59 6:49
Row 6:09 6:04
Run 6 6:03 6:28
Farmers carry 2:23 2:31
Run 7 5:58 6:30
Sandbag lunges 7:34 5:44
Run 8 7:39 7:11
Wall balls 7:49 7:00
Roxzone 8:58 7:35
Finish 1:46:41 1:45:48

Head to head: 1 race they both ran

Race Dalia Heather Gap
New York 2026 Open Women · 28 May 2026 1:46:41 1:46:41 level
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up