Waidah vs Emmanouela
MAS · Open Women · 2 results Waidah Sawatan
GRE · Open Women · 1 result Emmanouela Theodoraki
Station radar · best race with a field of 30 or more
Waidah: Athens 2026, Open Women · Emmanouela: Athens 2026, Open Women
This chart shows where Waidah and Emmanouela sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Waidah: strongest on Wall balls (faster than 6% of the field), weakest on Ski (faster than 0%).Emmanouela: strongest on Carry (faster than 11% of the field), weakest on Ski (faster than 1%).
See the numbers
| Part | Waidah: faster than | Emmanouela: faster than |
|---|---|---|
| Ski | 0% | 1% |
| Push | 0% | 6% |
| Pull | 1% | 6% |
| BBJ | 3% | 1% |
| Row | 5% | 9% |
| Carry | 1% | 11% |
| Lunges | 1% | 4% |
| Wall balls | 6% | 2% |
| Roxzone | 5% | 3% |
| Runs | 1% | 3% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Waidah | Emmanouela |
|---|---|---|
| SkiErg | 0% | 1% |
| Sled push | 0% | 6% |
| Sled pull | 1% | 6% |
| Burpee broad jump | 3% | 1% |
| Row | 5% | 9% |
| Farmers carry | 1% | 11% |
| Sandbag lunges | 1% | 4% |
| Wall balls | 6% | 2% |
| Roxzone (moving) | 5% | 3% |
| Runs (8 km) | 1% | 3% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Waidah · Athens 2026 · Open Women: 1:19:20 running, 1:10:36 at the stations and 13:48 in the roxzone; the longest station was the burpee broad jumps (13:37).Below, Emmanouela · Athens 2026 · Open Women: 1:15:11 running, 1:07:11 at the stations and 15:41 in the roxzone; the longest station was the burpee broad jumps (16:11).
See the numbers
| Part | Waidah · Athens 2026 · Open Women | Emmanouela · Athens 2026 · Open Women |
|---|---|---|
| Run 1 | 8:53 | 10:48 |
| SkiErg | 7:20 | 6:47 |
| Run 2 | 12:00 | 7:07 |
| Sled push | 5:54 | 4:13 |
| Run 3 | 11:52 | 7:54 |
| Sled pull | 11:10 | 8:25 |
| Run 4 | 12:23 | 7:05 |
| Burpee broad jump | 13:37 | 16:11 |
| Run 5 | 8:27 | 12:32 |
| Row | 6:35 | 6:21 |
| Run 6 | 8:24 | 11:51 |
| Farmers carry | 3:54 | 3:03 |
| Run 7 | 8:30 | 7:56 |
| Sandbag lunges | 10:47 | 8:35 |
| Run 8 | 8:51 | 9:58 |
| Wall balls | 11:19 | 13:36 |
| Roxzone | 13:48 | 15:41 |
| Finish | 2:43:34 | 2:37:54 |
Head to head: 1 race they both ran
| Race | Waidah | Emmanouela | Gap |
|---|---|---|---|
| Athens 2026 Open Women · 5 Sep 2026 | 2:43:34 | 2:37:54 | 5:40 · Emmanouela faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
