Chawapiwa vs Roule

BOT BOT · Open Women · 1 result

Chawapiwa Mbakhwa

2:31:32 best Open Women time · Cape Town 2025
408th of 431 place in that race · 431 Open Women finishers
RSA RSA · Open Women · 1 result

Roule Ender

2:34:10 best Open Women time · Cape Town 2025
409th of 431 place in that race · 431 Open Women finishers

Station radar · best race with a field of 30 or more

Chawapiwa: Cape Town 2025, Open Women · Roule: Cape Town 2025, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
ChawapiwaRouleedge = faster than everyone, centre = slowest

This chart shows where Chawapiwa and Roule sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Chawapiwa: strongest on Carry (faster than 17% of the field), weakest on Roxzone (faster than 1%).Roule: strongest on Carry (faster than 46% of the field), weakest on Roxzone (faster than 1%).

See the numbers
Part Chawapiwa: faster than Roule: faster than
Ski 3% 7%
Push 12% 8%
Pull 2% 13%
BBJ 5% 10%
Row 3% 3%
Carry 17% 46%
Lunges 2% 4%
Wall balls 6% 7%
Roxzone 1% 1%
Runs 14% 5%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Chawapiwa Roule
SkiErg 3% 7%
Sled push 12% 8%
Sled pull 2% 13%
Burpee broad jump 5% 10%
Row 3% 3%
Farmers carry 17% 46%
Sandbag lunges 2% 4%
Wall balls 6% 7%
Roxzone (moving) 1% 1%
Runs (8 km) 14% 5%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Chawapiwa · Cape Town 2025 · Open Women2:31:32
5:406:228:114:068:2110:527:3614:168:157:068:012:487:5611:0911:1714:1915:26
Roule · Cape Town 2025 · Open Women2:34:10
4:486:067:064:2511:048:349:5911:519:367:099:362:179:549:5613:3513:4014:41
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Chawapiwa · Cape Town 2025 · Open Women: 1:05:17 running, 1:10:59 at the stations and 15:26 in the roxzone; the longest station was the wall balls (14:19).Below, Roule · Cape Town 2025 · Open Women: 1:15:38 running, 1:03:58 at the stations and 14:41 in the roxzone; the longest station was the wall balls (13:40).

See the numbers
Part Chawapiwa · Cape Town 2025 · Open Women Roule · Cape Town 2025 · Open Women
Run 1 5:40 4:48
SkiErg 6:22 6:06
Run 2 8:11 7:06
Sled push 4:06 4:25
Run 3 8:21 11:04
Sled pull 10:52 8:34
Run 4 7:36 9:59
Burpee broad jump 14:16 11:51
Run 5 8:15 9:36
Row 7:06 7:09
Run 6 8:01 9:36
Farmers carry 2:48 2:17
Run 7 7:56 9:54
Sandbag lunges 11:09 9:56
Run 8 11:17 13:35
Wall balls 14:19 13:40
Roxzone 15:26 14:41
Finish 2:31:32 2:34:10

Head to head: 1 race they both ran

Race Chawapiwa Roule Gap
Cape Town 2025 Open Women · 19 Jul 2025 2:31:32 2:34:10 2:38 · Chawapiwa faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up