Lyn vs Melissa

RSA RSA · Open Women · 1 result

Lyn Walsh

2:07:35 best Open Women time · Cape Town 2025
359th of 431 place in that race · 431 Open Women finishers
RSA RSA · Open Women · 4 results

Melissa van der Merwe

1:36:33 best Open Women time · Cape Town 2026
174th of 426 place in that race · 426 Open Women finishers

Station radar · best race with a field of 30 or more

Lyn: Cape Town 2025, Open Women · Melissa: Cape Town 2026, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
LynMelissaedge = faster than everyone, centre = slowest

This chart shows where Lyn and Melissa sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Lyn: strongest on Carry (faster than 80% of the field), weakest on Runs (faster than 8%).Melissa: strongest on Pull (faster than 97% of the field), weakest on Runs (faster than 39%).

See the numbers
Part Lyn: faster than Melissa: faster than
Ski 59% 56%
Push 44% 89%
Pull 43% 97%
BBJ 26% 75%
Row 43% 92%
Carry 80% 65%
Lunges 30% 84%
Wall balls 32% 81%
Roxzone 18% 50%
Runs 8% 39%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Lyn Melissa
SkiErg 59% 56%
Sled push 44% 89%
Sled pull 43% 97%
Burpee broad jump 26% 75%
Row 43% 92%
Farmers carry 80% 65%
Sandbag lunges 30% 84%
Wall balls 32% 81%
Roxzone (moving) 18% 50%
Runs (8 km) 8% 39%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Lyn · Cape Town 2025 · Open Women2:07:35
7:005:097:333:0310:356:438:199:019:455:508:091:568:356:2110:538:3710:14
Melissa · Cape Town 2026 · Open Women1:36:33
5:255:137:012:067:143:587:345:577:194:567:022:127:014:216:485:396:55
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Lyn · Cape Town 2025 · Open Women: 1:10:49 running, 46:40 at the stations and 10:14 in the roxzone; the longest station was the burpee broad jumps (9:01).Below, Melissa · Cape Town 2026 · Open Women: 55:25 running, 34:22 at the stations and 6:55 in the roxzone; the longest station was the burpee broad jumps (5:57) and the shortest the sled push (2:06).

See the numbers
Part Lyn · Cape Town 2025 · Open Women Melissa · Cape Town 2026 · Open Women
Run 1 7:00 5:25
SkiErg 5:09 5:13
Run 2 7:33 7:01
Sled push 3:03 2:06
Run 3 10:35 7:14
Sled pull 6:43 3:58
Run 4 8:19 7:34
Burpee broad jump 9:01 5:57
Run 5 9:45 7:19
Row 5:50 4:56
Run 6 8:09 7:02
Farmers carry 1:56 2:12
Run 7 8:35 7:01
Sandbag lunges 6:21 4:21
Run 8 10:53 6:48
Wall balls 8:37 5:39
Roxzone 10:14 6:55
Finish 2:07:35 1:36:33

Head to head: 1 race they both ran

Race Lyn Melissa Gap
Cape Town 2025 Open Women · 19 Jul 2025 2:07:35 2:07:21 0:14 · Melissa faster
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