Yamil vs Lasonya
USA · Open Women · 1 result Yamil Lambrides
USA · Open Women · 1 result Lasonya Hampton
Station radar · best race with a field of 30 or more
Yamil: Houston 2026, Open Women · Lasonya: Houston 2026, Open Women
This chart shows where Yamil and Lasonya sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Yamil: strongest on Runs (faster than 30% of the field), weakest on Push (faster than 1%).Lasonya: strongest on Push (faster than 35% of the field), weakest on BBJ (faster than 1%).
See the numbers
| Part | Yamil: faster than | Lasonya: faster than |
|---|---|---|
| Ski | 10% | 25% |
| Push | 1% | 35% |
| Pull | 2% | 23% |
| BBJ | 14% | 1% |
| Row | 13% | 3% |
| Carry | 6% | 4% |
| Lunges | 15% | 5% |
| Wall balls | 4% | 10% |
| Roxzone | 14% | 18% |
| Runs | 30% | 25% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Yamil | Lasonya |
|---|---|---|
| SkiErg | 10% | 25% |
| Sled push | 1% | 35% |
| Sled pull | 2% | 23% |
| Burpee broad jump | 14% | 1% |
| Row | 13% | 3% |
| Farmers carry | 6% | 4% |
| Sandbag lunges | 15% | 5% |
| Wall balls | 4% | 10% |
| Roxzone (moving) | 14% | 18% |
| Runs (8 km) | 30% | 25% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Yamil · Houston 2026 · Open Women: 56:08 running, 1:10:10 at the stations and 12:09 in the roxzone; the longest station was the wall balls (15:31).Below, Lasonya · Houston 2026 · Open Women: 57:55 running, 1:08:53 at the stations and 11:39 in the roxzone; the longest station was the burpee broad jumps (17:02) and the shortest the sled push (3:34).
See the numbers
| Part | Yamil · Houston 2026 · Open Women | Lasonya · Houston 2026 · Open Women |
|---|---|---|
| Run 1 | 6:35 | 7:10 |
| SkiErg | 6:10 | 5:49 |
| Run 2 | 5:41 | 6:04 |
| Sled push | 7:19 | 3:34 |
| Run 3 | 6:05 | 6:22 |
| Sled pull | 12:22 | 8:10 |
| Run 4 | 10:28 | 7:00 |
| Burpee broad jump | 10:32 | 17:02 |
| Run 5 | 6:54 | 7:01 |
| Row | 6:26 | 7:01 |
| Run 6 | 6:39 | 7:19 |
| Farmers carry | 3:51 | 4:08 |
| Run 7 | 6:49 | 7:45 |
| Sandbag lunges | 7:59 | 10:44 |
| Run 8 | 6:57 | 9:13 |
| Wall balls | 15:31 | 12:25 |
| Roxzone | 12:09 | 11:39 |
| Finish | 2:18:20 | 2:18:21 |
Head to head: 1 race they both ran
| Race | Yamil | Lasonya | Gap |
|---|---|---|---|
| Houston 2026 Open Women · 26 Mar 2026 | 2:18:20 | 2:18:21 | 0:01 · Yamil faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
