Tshepo vs Nash

RSA RSA · Open Men · 1 result

Tshepo Molane

2:28:22 best Open Men time · Cape Town 2026
687th of 717 place in that race · 717 Open Men finishers
ZIM ZIM · Open Men · 2 results

Nash Senior

2:00:18 best Open Men time · Johannesburg 2026
586th of 745 place in that race · 745 Open Men finishers

Station radar · best race with a field of 30 or more

Tshepo: Cape Town 2026, Open Men · Nash: Johannesburg 2026, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
TshepoNashedge = faster than everyone, centre = slowest

This chart shows where Tshepo and Nash sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Tshepo: strongest on Carry (faster than 47% of the field), weakest on Pull (faster than 2%).Nash: strongest on BBJ (faster than 58% of the field), weakest on Runs (faster than 12%).

See the numbers
Part Tshepo: faster than Nash: faster than
Ski 13% 24%
Push 6% 26%
Pull 2% 26%
BBJ 8% 58%
Row 3% 36%
Carry 47% 12%
Lunges 5% 53%
Wall balls 3% 25%
Roxzone 9% 38%
Runs 6% 12%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Tshepo Nash
SkiErg 13% 24%
Sled push 6% 26%
Sled pull 2% 26%
Burpee broad jump 8% 58%
Row 3% 36%
Farmers carry 47% 12%
Sandbag lunges 5% 53%
Wall balls 3% 25%
Roxzone (moving) 9% 38%
Runs (8 km) 6% 12%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Tshepo · Cape Town 2026 · Open Men2:28:22
6:375:036:385:277:0510:207:1210:478:226:247:522:2013:359:5913:2616:2610:51
Nash · Johannesburg 2026 · Open Men2:00:18
8:165:036:373:496:556:507:286:377:115:347:183:147:155:4911:3011:0110:00
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Tshepo · Cape Town 2026 · Open Men: 1:10:47 running, 1:06:45 at the stations and 10:51 in the roxzone; the longest station was the wall balls (16:26).Below, Nash · Johannesburg 2026 · Open Men: 1:02:31 running, 47:58 at the stations and 10:00 in the roxzone; the longest station was the wall balls (11:01).

See the numbers
Part Tshepo · Cape Town 2026 · Open Men Nash · Johannesburg 2026 · Open Men
Run 1 6:37 8:16
SkiErg 5:03 5:03
Run 2 6:38 6:37
Sled push 5:27 3:49
Run 3 7:05 6:55
Sled pull 10:20 6:50
Run 4 7:12 7:28
Burpee broad jump 10:47 6:37
Run 5 8:22 7:11
Row 6:24 5:34
Run 6 7:52 7:18
Farmers carry 2:20 3:14
Run 7 13:35 7:15
Sandbag lunges 9:59 5:49
Run 8 13:26 11:30
Wall balls 16:26 11:01
Roxzone 10:51 10:00
Finish 2:28:22 2:00:18

Head to head: 1 race they both ran

Race Tshepo Nash Gap
Cape Town 2026 Open Men · 4 Apr 2026 2:28:22 2:29:35 1:13 · Tshepo faster
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