Amy vs Gemma

GBR GBR · Open Women · 1 result

Amy Knowles

1:45:35 best Open Women time · Manchester 2026
976th of 1,356 place in that race · 1,356 Open Women finishers
GBR GBR · Open Women · 1 result

Gemma Kenny

1:45:35 best Open Women time · Manchester 2026
975th of 1,356 place in that race · 1,356 Open Women finishers

Station radar · best race with a field of 30 or more

Amy: Manchester 2026, Open Women · Gemma: Manchester 2026, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
AmyGemmaedge = faster than everyone, centre = slowest

This chart shows where Amy and Gemma sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Amy: strongest on Lunges (faster than 97% of the field), weakest on Roxzone (faster than 9%).Gemma: strongest on Lunges (faster than 97% of the field), weakest on Roxzone (faster than 6%).

See the numbers
Part Amy: faster than Gemma: faster than
Ski 72% 97%
Push 55% 45%
Pull 76% 61%
BBJ 14% 90%
Row 31% 76%
Carry 84% 25%
Lunges 97% 97%
Wall balls 18% 62%
Roxzone 9% 6%
Runs 29% 14%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Amy Gemma
SkiErg 72% 97%
Sled push 55% 45%
Sled pull 76% 61%
Burpee broad jump 14% 90%
Row 31% 76%
Farmers carry 84% 25%
Sandbag lunges 97% 97%
Wall balls 18% 62%
Roxzone (moving) 9% 6%
Runs (8 km) 29% 14%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Amy · Manchester 2026 · Open Women1:45:35
4:044:556:182:377:224:426:379:407:325:396:401:576:343:127:499:1610:47
Gemma · Manchester 2026 · Open Women1:45:35
4:274:336:342:447:105:087:124:307:355:077:292:407:443:0611:306:0212:13
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Amy · Manchester 2026 · Open Women: 52:57 running, 41:59 at the stations and 10:47 in the roxzone; the longest station was the burpee broad jumps (9:40).Below, Gemma · Manchester 2026 · Open Women: 59:41 running, 33:50 at the stations and 12:13 in the roxzone; the longest station was the wall balls (6:02).

See the numbers
Part Amy · Manchester 2026 · Open Women Gemma · Manchester 2026 · Open Women
Run 1 4:04 4:27
SkiErg 4:55 4:33
Run 2 6:18 6:34
Sled push 2:37 2:44
Run 3 7:22 7:10
Sled pull 4:42 5:08
Run 4 6:37 7:12
Burpee broad jump 9:40 4:30
Run 5 7:32 7:35
Row 5:39 5:07
Run 6 6:40 7:29
Farmers carry 1:57 2:40
Run 7 6:34 7:44
Sandbag lunges 3:12 3:06
Run 8 7:49 11:30
Wall balls 9:16 6:02
Roxzone 10:47 12:13
Finish 1:45:35 1:45:35

Head to head: 1 race they both ran

Race Amy Gemma Gap
Manchester 2026 Open Women · 21 Jan 2026 1:45:35 1:45:35 level
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up