Aleksandr vs Benedict

HYROX · Pro Men · 1 result

Aleksandr Kostylev

1:22:38 best Pro Men time · Bangkok 2025
64th of 223 place in that race · 223 Pro Men finishers
GER GER · Pro Men · 1 result

Benedict Behr-Heyder

1:22:39 best Pro Men time · Bangkok 2025
65th of 223 place in that race · 223 Pro Men finishers

Station radar · best race with a field of 30 or more

Aleksandr: Bangkok 2025, Pro Men · Benedict: Bangkok 2025, Pro Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
AleksandrBenedictedge = faster than everyone, centre = slowest

This chart shows where Aleksandr and Benedict sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Aleksandr: strongest on Pull (faster than 96% of the field), weakest on Carry (faster than 47%).Benedict: strongest on Ski (faster than 99% of the field), weakest on Lunges (faster than 48%).

See the numbers
Part Aleksandr: faster than Benedict: faster than
Ski 87% 99%
Push 85% 56%
Pull 96% 89%
BBJ 79% 62%
Row 79% 91%
Carry 47% 91%
Lunges 61% 48%
Wall balls 88% 69%
Roxzone 64% 70%
Runs 58% 63%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Aleksandr Benedict
SkiErg 87% 99%
Sled push 85% 56%
Sled pull 96% 89%
Burpee broad jump 79% 62%
Row 79% 91%
Farmers carry 47% 91%
Sandbag lunges 61% 48%
Wall balls 88% 69%
Roxzone (moving) 64% 70%
Runs (8 km) 58% 63%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Aleksandr · Bangkok 2025 · Pro Men1:22:38
4:324:114:563:085:104:285:114:055:284:335:232:405:185:445:445:077:06
Benedict · Bangkok 2025 · Pro Men1:22:39
4:273:414:513:504:595:005:064:335:104:235:141:445:166:175:276:126:39
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Aleksandr · Bangkok 2025 · Pro Men: 41:41 running, 33:56 at the stations and 7:06 in the roxzone; the longest station was the sandbag lunges (5:44).Below, Benedict · Bangkok 2025 · Pro Men: 40:30 running, 35:39 at the stations and 6:39 in the roxzone; the longest station was the sandbag lunges (6:17).

See the numbers
Part Aleksandr · Bangkok 2025 · Pro Men Benedict · Bangkok 2025 · Pro Men
Run 1 4:32 4:27
SkiErg 4:11 3:41
Run 2 4:56 4:51
Sled push 3:08 3:50
Run 3 5:10 4:59
Sled pull 4:28 5:00
Run 4 5:11 5:06
Burpee broad jump 4:05 4:33
Run 5 5:28 5:10
Row 4:33 4:23
Run 6 5:23 5:14
Farmers carry 2:40 1:44
Run 7 5:18 5:16
Sandbag lunges 5:44 6:17
Run 8 5:44 5:27
Wall balls 5:07 6:12
Roxzone 7:06 6:39
Finish 1:22:38 1:22:39

Head to head: 1 race they both ran

Race Aleksandr Benedict Gap
Bangkok 2025 Pro Men · 24 May 2025 1:22:38 1:22:39 0:01 · Aleksandr faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up