Ryan vs Fede
GBR · Open Men · 3 results Ryan McFall
ESP · Open Men · 1 result Fede González
Station radar · best race with a field of 30 or more
Ryan: Birmingham 2025, Open Men · Fede: Barcelona 2026, Open Men
This chart shows where Ryan and Fede sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Ryan: strongest on Roxzone (faster than 73% of the field), weakest on Wall balls (faster than 9%).Fede: strongest on Runs (faster than 46% of the field), weakest on Push (faster than 2%).
See the numbers
| Part | Ryan: faster than | Fede: faster than |
|---|---|---|
| Ski | 24% | 12% |
| Push | 19% | 2% |
| Pull | 23% | 25% |
| BBJ | 54% | 27% |
| Row | 35% | 17% |
| Carry | 64% | 41% |
| Lunges | 31% | 13% |
| Wall balls | 9% | 10% |
| Roxzone | 73% | 35% |
| Runs | 52% | 46% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Ryan | Fede |
|---|---|---|
| SkiErg | 24% | 12% |
| Sled push | 19% | 2% |
| Sled pull | 23% | 25% |
| Burpee broad jump | 54% | 27% |
| Row | 35% | 17% |
| Farmers carry | 64% | 41% |
| Sandbag lunges | 31% | 13% |
| Wall balls | 9% | 10% |
| Roxzone (moving) | 73% | 35% |
| Runs (8 km) | 52% | 46% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ryan · Birmingham 2025 · Open Men: 39:41 running, 45:35 at the stations and 5:44 in the roxzone; the longest station was the wall balls (12:14).Below, Fede · Barcelona 2026 · Open Men: 40:03 running, 46:56 at the stations and 7:00 in the roxzone; the longest station was the wall balls (10:11).
See the numbers
| Part | Ryan · Birmingham 2025 · Open Men | Fede · Barcelona 2026 · Open Men |
|---|---|---|
| Run 1 | 5:15 | 4:36 |
| SkiErg | 4:44 | 5:08 |
| Run 2 | 4:31 | 4:54 |
| Sled push | 4:14 | 5:43 |
| Run 3 | 5:07 | 5:03 |
| Sled pull | 6:04 | 5:26 |
| Run 4 | 4:59 | 4:57 |
| Burpee broad jump | 5:27 | 6:13 |
| Run 5 | 5:04 | 4:59 |
| Row | 4:58 | 5:17 |
| Run 6 | 4:53 | 5:00 |
| Farmers carry | 1:59 | 2:14 |
| Run 7 | 4:44 | 5:00 |
| Sandbag lunges | 5:56 | 6:45 |
| Run 8 | 5:08 | 5:34 |
| Wall balls | 12:14 | 10:11 |
| Roxzone | 5:44 | 7:00 |
| Finish | 1:30:49 | 1:33:53 |
Head to head: 1 race they both ran
| Race | Ryan | Fede | Gap |
|---|---|---|---|
| Barcelona 2026 Open Men · 16 May 2026 | 1:33:52 | 1:33:53 | 0:01 · Ryan faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
