Paweł vs Carl
POL · Open Men · 3 results Paweł Mardoń
CAN · Open Men · 2 results Carl Verrier Silva
Station radar · best race with a field of 30 or more
Paweł: Warsaw 2026, Open Men · Carl: Gdańsk 2026, Open Men
This chart shows where Paweł and Carl sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Paweł: strongest on Carry (faster than 61% of the field), weakest on Ski (faster than 6%).Carl: strongest on Carry (faster than 44% of the field), weakest on Pull (faster than 5%).
See the numbers
| Part | Paweł: faster than | Carl: faster than |
|---|---|---|
| Ski | 6% | 20% |
| Push | 54% | 19% |
| Pull | 27% | 5% |
| BBJ | 17% | 25% |
| Row | 11% | 12% |
| Carry | 61% | 44% |
| Lunges | 16% | 29% |
| Wall balls | 20% | 16% |
| Roxzone | 27% | 35% |
| Runs | 15% | 36% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Paweł | Carl |
|---|---|---|
| SkiErg | 6% | 20% |
| Sled push | 54% | 19% |
| Sled pull | 27% | 5% |
| Burpee broad jump | 17% | 25% |
| Row | 11% | 12% |
| Farmers carry | 61% | 44% |
| Sandbag lunges | 16% | 29% |
| Wall balls | 20% | 16% |
| Roxzone (moving) | 27% | 35% |
| Runs (8 km) | 15% | 36% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Paweł · Warsaw 2026 · Open Men: 50:46 running, 42:02 at the stations and 7:02 in the roxzone; the longest station was the wall balls (8:30).Below, Carl · Gdańsk 2026 · Open Men: 44:38 running, 47:25 at the stations and 8:15 in the roxzone; the longest station was the wall balls (10:27).
See the numbers
| Part | Paweł · Warsaw 2026 · Open Men | Carl · Gdańsk 2026 · Open Men |
|---|---|---|
| Run 1 | 6:35 | 4:15 |
| SkiErg | 5:01 | 4:54 |
| Run 2 | 5:47 | 5:05 |
| Sled push | 2:46 | 4:12 |
| Run 3 | 6:48 | 5:14 |
| Sled pull | 4:58 | 7:07 |
| Run 4 | 6:35 | 5:59 |
| Burpee broad jump | 7:03 | 6:57 |
| Run 5 | 6:41 | 5:56 |
| Row | 5:24 | 5:28 |
| Run 6 | 6:21 | 5:45 |
| Farmers carry | 1:48 | 2:09 |
| Run 7 | 6:15 | 5:24 |
| Sandbag lunges | 6:32 | 6:10 |
| Run 8 | 5:45 | 7:01 |
| Wall balls | 8:30 | 10:27 |
| Roxzone | 7:02 | 8:15 |
| Finish | 1:39:44 | 1:40:11 |
Head to head: 1 race they both ran
| Race | Paweł | Carl | Gap |
|---|---|---|---|
| Gdańsk 2026 Open Men · 10 Oct 2026 | 1:40:13 | 1:40:11 | 0:02 · Carl faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
