Steffen vs Donat

GER GER · Open Men · 2 results

Steffen Nitsche

1:19:26 best Open Men time · Frankfurt 2025
553rd of 1,883 place in that race · 1,883 Open Men finishers
GER GER · Open Men · 1 result

Donat Hajas

1:19:24 best Open Men time · Frankfurt 2025
551st of 1,883 place in that race · 1,883 Open Men finishers

Station radar · best race with a field of 30 or more

Steffen: Frankfurt 2025, Open Men · Donat: Frankfurt 2025, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
SteffenDonatedge = faster than everyone, centre = slowest

This chart shows where Steffen and Donat sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Steffen: strongest on Runs (faster than 90% of the field), weakest on Push (faster than 16%).Donat: strongest on Runs (faster than 80% of the field), weakest on BBJ (faster than 29%).

See the numbers
Part Steffen: faster than Donat: faster than
Ski 45% 66%
Push 16% 40%
Pull 32% 74%
BBJ 55% 29%
Row 48% 50%
Carry 69% 61%
Lunges 63% 63%
Wall balls 35% 70%
Roxzone 77% 57%
Runs 90% 80%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Steffen Donat
SkiErg 45% 66%
Sled push 16% 40%
Sled pull 32% 74%
Burpee broad jump 55% 29%
Row 48% 50%
Farmers carry 69% 61%
Sandbag lunges 63% 63%
Wall balls 35% 70%
Roxzone (moving) 77% 57%
Runs (8 km) 90% 80%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Steffen · Frankfurt 2025 · Open Men1:19:26
3:394:324:164:314:235:324:145:114:274:484:171:514:244:384:577:536:02
Donat · Frankfurt 2025 · Open Men1:19:24
3:364:234:143:494:354:204:456:195:044:474:261:564:334:395:265:546:46
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Steffen · Frankfurt 2025 · Open Men: 34:37 running, 38:55 at the stations and 6:02 in the roxzone; the longest station was the wall balls (7:53).Below, Donat · Frankfurt 2025 · Open Men: 36:38 running, 36:07 at the stations and 6:46 in the roxzone; the longest station was the burpee broad jumps (6:19).

See the numbers
Part Steffen · Frankfurt 2025 · Open Men Donat · Frankfurt 2025 · Open Men
Run 1 3:39 3:36
SkiErg 4:32 4:23
Run 2 4:16 4:14
Sled push 4:31 3:49
Run 3 4:23 4:35
Sled pull 5:32 4:20
Run 4 4:14 4:45
Burpee broad jump 5:11 6:19
Run 5 4:27 5:04
Row 4:48 4:47
Run 6 4:17 4:26
Farmers carry 1:51 1:56
Run 7 4:24 4:33
Sandbag lunges 4:38 4:39
Run 8 4:57 5:26
Wall balls 7:53 5:54
Roxzone 6:02 6:46
Finish 1:19:26 1:19:24

Head to head: 1 race they both ran

Race Steffen Donat Gap
Frankfurt 2025 Open Men · 12 Dec 2025 1:19:26 1:19:24 0:02 · Donat faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up