Amy vs Mpums
Amy Trollip
Mpums Mkhwanazi
Station radar · best race with a field of 30 or more
Amy: Cape Town 2025, Open Women · Mpums: Cape Town 2025, Open Women
This chart shows where Amy and Mpums sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Amy: strongest on Push (faster than 88% of the field), weakest on Lunges (faster than 2%).Mpums: strongest on Push (faster than 52% of the field), weakest on BBJ (faster than 1%).
See the numbers
| Part | Amy: faster than | Mpums: faster than |
|---|---|---|
| Ski | 12% | 37% |
| Push | 88% | 52% |
| Pull | 22% | 16% |
| BBJ | 4% | 1% |
| Row | 8% | 20% |
| Carry | 5% | 38% |
| Lunges | 2% | 15% |
| Wall balls | 10% | 19% |
| Roxzone | 6% | 17% |
| Runs | 3% | 3% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Amy | Mpums |
|---|---|---|
| SkiErg | 12% | 37% |
| Sled push | 88% | 52% |
| Sled pull | 22% | 16% |
| Burpee broad jump | 4% | 1% |
| Row | 8% | 20% |
| Farmers carry | 5% | 38% |
| Sandbag lunges | 2% | 15% |
| Wall balls | 10% | 19% |
| Roxzone (moving) | 6% | 17% |
| Runs (8 km) | 3% | 3% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Amy · Cape Town 2025 · Open Women: 1:22:01 running, 1:04:16 at the stations and 12:42 in the roxzone; the longest station was the burpee broad jumps (14:32) and the shortest the sled push (2:08).Below, Mpums · Cape Town 2025 · Open Women: 1:23:37 running, 1:03:08 at the stations and 10:16 in the roxzone; the longest station was the burpee broad jumps (19:57).
See the numbers
| Part | Amy · Cape Town 2025 · Open Women | Mpums · Cape Town 2025 · Open Women |
|---|---|---|
| Run 1 | 5:55 | 6:24 |
| SkiErg | 5:53 | 5:28 |
| Run 2 | 9:11 | 10:02 |
| Sled push | 2:08 | 2:56 |
| Run 3 | 11:09 | 10:14 |
| Sled pull | 7:53 | 8:18 |
| Run 4 | 10:49 | 10:40 |
| Burpee broad jump | 14:32 | 19:57 |
| Run 5 | 10:05 | 10:53 |
| Row | 6:50 | 6:21 |
| Run 6 | 10:43 | 10:39 |
| Farmers carry | 3:20 | 2:24 |
| Run 7 | 10:54 | 10:42 |
| Sandbag lunges | 11:18 | 7:23 |
| Run 8 | 13:15 | 14:03 |
| Wall balls | 12:23 | 10:21 |
| Roxzone | 12:42 | 10:16 |
| Finish | 2:38:53 | 2:36:52 |
Head to head: 1 race they both ran
| Race | Amy | Mpums | Gap |
|---|---|---|---|
| Cape Town 2025 Open Women · 19 Jul 2025 | 2:38:53 | 2:36:52 | 2:01 · Mpums faster |
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