Amy vs Mpums

RSA RSA · Open Women · 1 result

Amy Trollip

2:38:53 best Open Women time · Cape Town 2025
413th of 431 place in that race · 431 Open Women finishers
RSA RSA · Open Women · 1 result

Mpums Mkhwanazi

2:36:52 best Open Women time · Cape Town 2025
412th of 431 place in that race · 431 Open Women finishers

Station radar · best race with a field of 30 or more

Amy: Cape Town 2025, Open Women · Mpums: Cape Town 2025, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
AmyMpumsedge = faster than everyone, centre = slowest

This chart shows where Amy and Mpums sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Amy: strongest on Push (faster than 88% of the field), weakest on Lunges (faster than 2%).Mpums: strongest on Push (faster than 52% of the field), weakest on BBJ (faster than 1%).

See the numbers
Part Amy: faster than Mpums: faster than
Ski 12% 37%
Push 88% 52%
Pull 22% 16%
BBJ 4% 1%
Row 8% 20%
Carry 5% 38%
Lunges 2% 15%
Wall balls 10% 19%
Roxzone 6% 17%
Runs 3% 3%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Amy Mpums
SkiErg 12% 37%
Sled push 88% 52%
Sled pull 22% 16%
Burpee broad jump 4% 1%
Row 8% 20%
Farmers carry 5% 38%
Sandbag lunges 2% 15%
Wall balls 10% 19%
Roxzone (moving) 6% 17%
Runs (8 km) 3% 3%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Amy · Cape Town 2025 · Open Women2:38:53
5:555:539:112:0811:097:5310:4914:3210:056:5010:433:2010:5411:1813:1512:2312:42
Mpums · Cape Town 2025 · Open Women2:36:52
6:245:2810:022:5610:148:1810:4019:5710:536:2110:392:2410:427:2314:0310:2110:16
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Amy · Cape Town 2025 · Open Women: 1:22:01 running, 1:04:16 at the stations and 12:42 in the roxzone; the longest station was the burpee broad jumps (14:32) and the shortest the sled push (2:08).Below, Mpums · Cape Town 2025 · Open Women: 1:23:37 running, 1:03:08 at the stations and 10:16 in the roxzone; the longest station was the burpee broad jumps (19:57).

See the numbers
Part Amy · Cape Town 2025 · Open Women Mpums · Cape Town 2025 · Open Women
Run 1 5:55 6:24
SkiErg 5:53 5:28
Run 2 9:11 10:02
Sled push 2:08 2:56
Run 3 11:09 10:14
Sled pull 7:53 8:18
Run 4 10:49 10:40
Burpee broad jump 14:32 19:57
Run 5 10:05 10:53
Row 6:50 6:21
Run 6 10:43 10:39
Farmers carry 3:20 2:24
Run 7 10:54 10:42
Sandbag lunges 11:18 7:23
Run 8 13:15 14:03
Wall balls 12:23 10:21
Roxzone 12:42 10:16
Finish 2:38:53 2:36:52

Head to head: 1 race they both ran

Race Amy Mpums Gap
Cape Town 2025 Open Women · 19 Jul 2025 2:38:53 2:36:52 2:01 · Mpums faster
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