Sofia vs Lydia
AUS · Open Women · 2 results Sofia Saroukos
IRL · Open Women · 2 results Lydia O'Shea
Station radar · best race with a field of 30 or more
Sofia: Perth 2025, Open Women · Lydia: Sydney 2025, Open Women
This chart shows where Sofia and Lydia sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Sofia: strongest on Push (faster than 84% of the field), weakest on Wall balls (faster than 35%).Lydia: strongest on Row (faster than 89% of the field), weakest on Lunges (faster than 39%).
See the numbers
| Part | Sofia: faster than | Lydia: faster than |
|---|---|---|
| Ski | 73% | 54% |
| Push | 84% | 40% |
| Pull | 61% | 82% |
| BBJ | 67% | 72% |
| Row | 69% | 89% |
| Carry | 81% | 76% |
| Lunges | 81% | 39% |
| Wall balls | 35% | 43% |
| Roxzone | 64% | 85% |
| Runs | 66% | 79% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Sofia | Lydia |
|---|---|---|
| SkiErg | 73% | 54% |
| Sled push | 84% | 40% |
| Sled pull | 61% | 82% |
| Burpee broad jump | 67% | 72% |
| Row | 69% | 89% |
| Farmers carry | 81% | 76% |
| Sandbag lunges | 81% | 39% |
| Wall balls | 35% | 43% |
| Roxzone (moving) | 64% | 85% |
| Runs (8 km) | 66% | 79% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sofia · Perth 2025 · Open Women: 41:50 running, 37:24 at the stations and 8:34 in the roxzone; the longest station was the wall balls (7:15).Below, Lydia · Sydney 2025 · Open Women: 38:26 running, 36:56 at the stations and 7:44 in the roxzone; the longest station was the wall balls (6:41).
See the numbers
| Part | Sofia · Perth 2025 · Open Women | Lydia · Sydney 2025 · Open Women |
|---|---|---|
| Run 1 | 4:39 | 4:02 |
| SkiErg | 4:50 | 4:56 |
| Run 2 | 5:01 | 4:25 |
| Sled push | 2:16 | 2:25 |
| Run 3 | 5:41 | 4:42 |
| Sled pull | 5:34 | 4:47 |
| Run 4 | 5:32 | 4:44 |
| Burpee broad jump | 5:54 | 5:40 |
| Run 5 | 5:09 | 4:54 |
| Row | 5:21 | 4:54 |
| Run 6 | 4:48 | 4:45 |
| Farmers carry | 1:57 | 2:03 |
| Run 7 | 5:08 | 4:33 |
| Sandbag lunges | 4:17 | 5:30 |
| Run 8 | 5:53 | 6:21 |
| Wall balls | 7:15 | 6:41 |
| Roxzone | 8:34 | 7:44 |
| Finish | 1:27:42 | 1:23:06 |
Head to head: 1 race they both ran
| Race | Sofia | Lydia | Gap |
|---|---|---|---|
| Perth 2025 Open Women · 5 Sep 2025 | 1:27:42 | 1:27:37 | 0:05 · Lydia faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
