Joao vs Ashton
USA · Open Men · 2 results Joao Miranda
USA · Open Men · 2 results Ashton Prejean
Station radar · best race with a field of 30 or more
Joao: Dallas 2025, Open Men · Ashton: Dallas 2025, Open Men
This chart shows where Joao and Ashton sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Joao: strongest on Carry (faster than 94% of the field), weakest on Roxzone (faster than 51%).Ashton: strongest on Roxzone (faster than 89% of the field), weakest on Pull (faster than 45%).
See the numbers
| Part | Joao: faster than | Ashton: faster than |
|---|---|---|
| Ski | 55% | 52% |
| Push | 55% | 47% |
| Pull | 59% | 45% |
| BBJ | 72% | 65% |
| Row | 66% | 77% |
| Carry | 94% | 76% |
| Lunges | 68% | 55% |
| Wall balls | 89% | 47% |
| Roxzone | 51% | 89% |
| Runs | 68% | 77% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Joao | Ashton |
|---|---|---|
| SkiErg | 55% | 52% |
| Sled push | 55% | 47% |
| Sled pull | 59% | 45% |
| Burpee broad jump | 72% | 65% |
| Row | 66% | 77% |
| Farmers carry | 94% | 76% |
| Sandbag lunges | 68% | 55% |
| Wall balls | 89% | 47% |
| Roxzone (moving) | 51% | 89% |
| Runs (8 km) | 68% | 77% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Joao · Dallas 2025 · Open Men: 41:26 running, 33:11 at the stations and 6:25 in the roxzone; the longest station was the wall balls (5:08).Below, Ashton · Dallas 2025 · Open Men: 39:43 running, 37:02 at the stations and 4:14 in the roxzone; the longest station was the wall balls (7:35).
See the numbers
| Part | Joao · Dallas 2025 · Open Men | Ashton · Dallas 2025 · Open Men |
|---|---|---|
| Run 1 | 5:01 | 5:28 |
| SkiErg | 4:24 | 4:26 |
| Run 2 | 4:36 | 4:24 |
| Sled push | 2:51 | 2:59 |
| Run 3 | 4:56 | 4:44 |
| Sled pull | 4:50 | 5:15 |
| Run 4 | 5:12 | 4:58 |
| Burpee broad jump | 4:45 | 5:01 |
| Run 5 | 5:30 | 5:10 |
| Row | 4:59 | 4:51 |
| Run 6 | 5:13 | 4:52 |
| Farmers carry | 1:33 | 1:49 |
| Run 7 | 5:15 | 5:00 |
| Sandbag lunges | 4:42 | 5:06 |
| Run 8 | 5:43 | 5:06 |
| Wall balls | 5:08 | 7:35 |
| Roxzone | 6:25 | 4:14 |
| Finish | 1:20:54 | 1:20:51 |
Head to head: 1 race they both ran
| Race | Joao | Ashton | Gap |
|---|---|---|---|
| Dallas 2025 Open Men · 21 Nov 2025 | 1:20:54 | 1:20:51 | 0:03 · Ashton faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
