Ahmani vs Aaliyah
KEN · Open Women · 1 result Ahmani Green
USA · Open Women · 1 result Aaliyah Adele
Station radar · best race with a field of 30 or more
Ahmani: Houston 2026, Open Women · Aaliyah: Houston 2026, Open Women
no splitPull
no splitBBJRowCarryLungesWall ballsRoxzoneRuns
This chart shows where Ahmani and Aaliyah sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Ahmani: strongest on Carry (faster than 73% of the field), weakest on Runs (faster than 8%).Aaliyah: strongest on Roxzone (faster than 99% of the field), weakest on Row (faster than 9%).
See the numbers
| Part | Ahmani: faster than | Aaliyah: faster than |
|---|---|---|
| Ski | 17% | 25% |
| Push | 35% | no split |
| Pull | 56% | no split |
| BBJ | 57% | 16% |
| Row | 43% | 9% |
| Carry | 73% | 35% |
| Lunges | 19% | 37% |
| Wall balls | 21% | 19% |
| Roxzone | 26% | 99% |
| Runs | 8% | 14% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Ahmani | Aaliyah |
|---|---|---|
| SkiErg | 17% | 25% |
| Sled push | 35% | — |
| Sled pull | 56% | — |
| Burpee broad jump | 57% | 16% |
| Row | 43% | 9% |
| Farmers carry | 73% | 35% |
| Sandbag lunges | 19% | 37% |
| Wall balls | 21% | 19% |
| Roxzone (moving) | 26% | 99% |
| Runs (8 km) | 8% | 14% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ahmani · Houston 2026 · Open Women: 1:11:08 running, 48:20 at the stations and 10:49 in the roxzone; the longest station was the wall balls (10:02).Below, Aaliyah · Houston 2026 · Open Women: 1:05:08 running, 42:04 at the stations and 3:09 in the roxzone; the longest station was the wall balls (10:19).
See the numbers
| Part | Ahmani · Houston 2026 · Open Women | Aaliyah · Houston 2026 · Open Women |
|---|---|---|
| Run 1 | 9:36 | 6:09 |
| SkiErg | 5:58 | 5:49 |
| Run 2 | 6:53 | 6:51 |
| Sled push | 3:34 | — |
| Run 3 | 8:05 | 9:46 |
| Sled pull | 6:30 | — |
| Run 4 | 8:49 | 7:44 |
| Burpee broad jump | 6:46 | 10:14 |
| Run 5 | 10:18 | 8:08 |
| Row | 5:46 | 6:37 |
| Run 6 | 8:51 | 8:12 |
| Farmers carry | 2:12 | 2:44 |
| Run 7 | 8:30 | 7:50 |
| Sandbag lunges | 7:32 | 6:21 |
| Run 8 | 10:06 | 10:28 |
| Wall balls | 10:02 | 10:19 |
| Roxzone | 10:49 | 3:09 |
| Finish | 2:10:08 | 2:10:02 |
Head to head: 1 race they both ran
| Race | Ahmani | Aaliyah | Gap |
|---|---|---|---|
| Houston 2026 Open Women · 26 Mar 2026 | 2:10:08 | 2:10:02 | 0:06 · Aaliyah faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
