Nicky vs Laurence
NED · Open Women · 1 result Nicky Muller
NED · Open Women · 1 result Laurence Lintz
Station radar · best race with a field of 30 or more
Nicky: Amsterdam 2026, Open Women · Laurence: Amsterdam 2026, Open Women
This chart shows where Nicky and Laurence sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Nicky: strongest on Row (faster than 85% of the field), weakest on Lunges (faster than 14%).Laurence: strongest on Carry (faster than 95% of the field), weakest on Lunges (faster than 7%).
See the numbers
| Part | Nicky: faster than | Laurence: faster than |
|---|---|---|
| Ski | 52% | 52% |
| Push | 21% | 81% |
| Pull | 56% | 66% |
| BBJ | 40% | 27% |
| Row | 85% | 54% |
| Carry | 80% | 95% |
| Lunges | 14% | 7% |
| Wall balls | 36% | 38% |
| Roxzone | 56% | 61% |
| Runs | 53% | 55% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Nicky | Laurence |
|---|---|---|
| SkiErg | 52% | 52% |
| Sled push | 21% | 81% |
| Sled pull | 56% | 66% |
| Burpee broad jump | 40% | 27% |
| Row | 85% | 54% |
| Farmers carry | 80% | 95% |
| Sandbag lunges | 14% | 7% |
| Wall balls | 36% | 38% |
| Roxzone (moving) | 56% | 61% |
| Runs (8 km) | 53% | 55% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Nicky · Amsterdam 2026 · Open Women: 45:26 running, 41:25 at the stations and 7:07 in the roxzone; the longest station was the wall balls (7:26).Below, Laurence · Amsterdam 2026 · Open Women: 45:05 running, 41:56 at the stations and 6:56 in the roxzone; the longest station was the burpee broad jumps (7:38).
See the numbers
| Part | Nicky · Amsterdam 2026 · Open Women | Laurence · Amsterdam 2026 · Open Women |
|---|---|---|
| Run 1 | 4:43 | 4:27 |
| SkiErg | 5:05 | 5:05 |
| Run 2 | 5:37 | 5:13 |
| Sled push | 3:17 | 2:24 |
| Run 3 | 5:44 | 5:26 |
| Sled pull | 5:13 | 4:58 |
| Run 4 | 5:50 | 5:18 |
| Burpee broad jump | 6:54 | 7:38 |
| Run 5 | 5:46 | 5:55 |
| Row | 4:57 | 5:16 |
| Run 6 | 5:53 | 6:07 |
| Farmers carry | 1:53 | 1:41 |
| Run 7 | 5:37 | 5:56 |
| Sandbag lunges | 6:41 | 7:37 |
| Run 8 | 6:16 | 6:43 |
| Wall balls | 7:26 | 7:17 |
| Roxzone | 7:07 | 6:56 |
| Finish | 1:33:50 | 1:33:49 |
Head to head: 1 race they both ran
| Race | Nicky | Laurence | Gap |
|---|---|---|---|
| Amsterdam 2026 Open Women · 21 Jan 2026 | 1:33:50 | 1:33:49 | 0:01 · Laurence faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
