Lisa vs Lucia

CAN CAN · Open Women · 1 result

Lisa Nakamura

2:12:54 best Open Women time · Vancouver 2025
730th of 785 place in that race · 785 Open Women finishers
CAN CAN · Open Women · 1 result

Lucia Gonsalves

2:13:06 best Open Women time · Vancouver 2025
731st of 785 place in that race · 785 Open Women finishers

Station radar · best race with a field of 30 or more

Lisa: Vancouver 2025, Open Women · Lucia: Vancouver 2025, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
LisaLuciaedge = faster than everyone, centre = slowest

This chart shows where Lisa and Lucia sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Lisa: strongest on Push (faster than 71% of the field), weakest on BBJ (faster than 1%).Lucia: strongest on Pull (faster than 32% of the field), weakest on Runs (faster than 4%).

See the numbers
Part Lisa: faster than Lucia: faster than
Ski 65% 23%
Push 71% 7%
Pull 6% 32%
BBJ 1% 11%
Row 1% 26%
Carry 31% 15%
Lunges 28% 14%
Wall balls 15% 10%
Roxzone 10% 10%
Runs 9% 4%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Lisa Lucia
SkiErg 65% 23%
Sled push 71% 7%
Sled pull 6% 32%
Burpee broad jump 1% 11%
Row 1% 26%
Farmers carry 31% 15%
Sandbag lunges 28% 14%
Wall balls 15% 10%
Roxzone (moving) 10% 10%
Runs (8 km) 9% 4%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Lisa · Vancouver 2025 · Open Women2:12:54
3:565:086:572:107:158:578:3016:218:487:149:082:307:446:108:5910:3212:43
Lucia · Vancouver 2025 · Open Women2:13:06
3:505:387:193:287:356:298:019:5410:415:499:452:538:227:2311:5411:3312:39
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Lisa · Vancouver 2025 · Open Women: 1:01:16 running, 59:02 at the stations and 12:43 in the roxzone; the longest station was the burpee broad jumps (16:21) and the shortest the sled push (2:10).Below, Lucia · Vancouver 2025 · Open Women: 1:07:27 running, 53:07 at the stations and 12:39 in the roxzone; the longest station was the wall balls (11:33).

See the numbers
Part Lisa · Vancouver 2025 · Open Women Lucia · Vancouver 2025 · Open Women
Run 1 3:56 3:50
SkiErg 5:08 5:38
Run 2 6:57 7:19
Sled push 2:10 3:28
Run 3 7:15 7:35
Sled pull 8:57 6:29
Run 4 8:30 8:01
Burpee broad jump 16:21 9:54
Run 5 8:48 10:41
Row 7:14 5:49
Run 6 9:08 9:45
Farmers carry 2:30 2:53
Run 7 7:44 8:22
Sandbag lunges 6:10 7:23
Run 8 8:59 11:54
Wall balls 10:32 11:33
Roxzone 12:43 12:39
Finish 2:12:54 2:13:06

Head to head: 1 race they both ran

Race Lisa Lucia Gap
Vancouver 2025 Open Women · 20 Dec 2025 2:12:54 2:13:06 0:12 · Lisa faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up