Janick vs Paul

GER GER · Open Men · 3 results

Janick Lienau

1:10:15 best Open Men time · Karlsruhe 2025
93rd of 1,207 place in that race · 1,207 Open Men finishers
FRA FRA · Open Men · 7 results

Paul Touzain

1:06:52 best Open Men time · Lyon 2026
182nd of 3,441 place in that race · 3,441 Open Men finishers

Station radar · best race with a field of 30 or more

Janick: Karlsruhe 2025, Open Men · Paul: Lyon 2026, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
JanickPauledge = faster than everyone, centre = slowest

This chart shows where Janick and Paul sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Janick: strongest on Runs (faster than 98% of the field), weakest on Ski (faster than 33%).Paul: strongest on Wall balls (faster than 98% of the field), weakest on Carry (faster than 70%).

See the numbers
Part Janick: faster than Paul: faster than
Ski 33% 80%
Push 52% 85%
Pull 79% 97%
BBJ 64% 94%
Row 50% 93%
Carry 82% 70%
Lunges 67% 93%
Wall balls 70% 98%
Roxzone 80% 94%
Runs 98% 87%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Janick Paul
SkiErg 33% 80%
Sled push 52% 85%
Sled pull 79% 97%
Burpee broad jump 64% 94%
Row 50% 93%
Farmers carry 82% 70%
Sandbag lunges 67% 93%
Wall balls 70% 98%
Roxzone (moving) 80% 94%
Runs (8 km) 98% 87%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Janick · Karlsruhe 2025 · Open Men1:10:15
2:384:353:582:454:024:124:035:064:234:474:111:404:054:334:405:305:13
Paul · Lyon 2026 · Open Men1:06:52
3:014:193:543:034:103:364:153:384:184:234:231:574:203:404:194:075:37
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Janick · Karlsruhe 2025 · Open Men: 31:59 running, 33:08 at the stations and 5:13 in the roxzone; the longest station was the wall balls (5:30).Below, Paul · Lyon 2026 · Open Men: 32:40 running, 28:43 at the stations and 5:37 in the roxzone; the longest station was the row (4:23).

See the numbers
Part Janick · Karlsruhe 2025 · Open Men Paul · Lyon 2026 · Open Men
Run 1 2:38 3:01
SkiErg 4:35 4:19
Run 2 3:58 3:54
Sled push 2:45 3:03
Run 3 4:02 4:10
Sled pull 4:12 3:36
Run 4 4:03 4:15
Burpee broad jump 5:06 3:38
Run 5 4:23 4:18
Row 4:47 4:23
Run 6 4:11 4:23
Farmers carry 1:40 1:57
Run 7 4:05 4:20
Sandbag lunges 4:33 3:40
Run 8 4:40 4:19
Wall balls 5:30 4:07
Roxzone 5:13 5:37
Finish 1:10:15 1:06:52

Head to head: 1 race they both ran

Race Janick Paul Gap
Karlsruhe 2025 Open Men · 1 Mar 2025 1:10:15 1:10:17 0:02 · Janick faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up