Nicolas vs Francois
GER · Open Men · 1 result Nicolas Back
GER · Open Men · 1 result Francois Lagalante
Station radar · best race with a field of 30 or more
Nicolas: Karlsruhe 2025, Open Men · Francois: Karlsruhe 2025, Open Men
This chart shows where Nicolas and Francois sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Nicolas: strongest on Ski (faster than 69% of the field), weakest on Wall balls (faster than 14%).Francois: strongest on Carry (faster than 62% of the field), weakest on Push (faster than 6%).
See the numbers
| Part | Nicolas: faster than | Francois: faster than |
|---|---|---|
| Ski | 69% | 13% |
| Push | 57% | 6% |
| Pull | 47% | 16% |
| BBJ | 17% | 56% |
| Row | 47% | 15% |
| Carry | 18% | 62% |
| Lunges | 17% | 51% |
| Wall balls | 14% | 38% |
| Roxzone | 32% | 14% |
| Runs | 41% | 36% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Nicolas | Francois |
|---|---|---|
| SkiErg | 69% | 13% |
| Sled push | 57% | 6% |
| Sled pull | 47% | 16% |
| Burpee broad jump | 17% | 56% |
| Row | 47% | 15% |
| Farmers carry | 18% | 62% |
| Sandbag lunges | 17% | 51% |
| Wall balls | 14% | 38% |
| Roxzone (moving) | 32% | 14% |
| Runs (8 km) | 41% | 36% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Nicolas · Karlsruhe 2025 · Open Men: 46:31 running, 42:16 at the stations and 7:12 in the roxzone; the longest station was the wall balls (8:55).Below, Francois · Karlsruhe 2025 · Open Men: 47:13 running, 39:50 at the stations and 8:50 in the roxzone; the longest station was the wall balls (6:59).
See the numbers
| Part | Nicolas · Karlsruhe 2025 · Open Men | Francois · Karlsruhe 2025 · Open Men |
|---|---|---|
| Run 1 | 3:41 | 4:48 |
| SkiErg | 4:18 | 4:50 |
| Run 2 | 5:27 | 4:57 |
| Sled push | 2:41 | 3:57 |
| Run 3 | 5:50 | 8:44 |
| Sled pull | 5:08 | 6:32 |
| Run 4 | 6:03 | 5:58 |
| Burpee broad jump | 7:25 | 5:25 |
| Run 5 | 5:56 | 5:38 |
| Row | 4:49 | 5:15 |
| Run 6 | 6:04 | 5:31 |
| Farmers carry | 2:28 | 1:52 |
| Run 7 | 6:20 | 5:34 |
| Sandbag lunges | 6:31 | 5:00 |
| Run 8 | 7:10 | 6:03 |
| Wall balls | 8:55 | 6:59 |
| Roxzone | 7:12 | 8:50 |
| Finish | 1:35:51 | 1:35:46 |
Head to head: 1 race they both ran
| Race | Nicolas | Francois | Gap |
|---|---|---|---|
| Karlsruhe 2025 Open Men · 1 Mar 2025 | 1:35:51 | 1:35:46 | 0:05 · Francois faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
