Tanja vs Gea

NED NED · Open Women · 2 results

Tanja Millenaar

2:17:22 best Open Women time · Amsterdam 2024
1065th of 1,086 place in that race · 1,086 Open Women finishers
NED NED · Open Women · 1 result

Gea Slingerland-Helfrich

2:36:08 best Open Women time · Rotterdam 2025
1114th of 1,119 place in that race · 1,119 Open Women finishers

Station radar · best race with a field of 30 or more

Tanja: Amsterdam 2024, Open Women · Gea: Rotterdam 2025, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
TanjaGeaedge = faster than everyone, centre = slowest

This chart shows where Tanja and Gea sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Tanja: strongest on Push (faster than 80% of the field), weakest on Lunges (faster than 1%).Gea: strongest on Row (faster than 18% of the field), weakest on Lunges (faster than 0%).

See the numbers
Part Tanja: faster than Gea: faster than
Ski 25% 10%
Push 80% 3%
Pull 36% 14%
BBJ 2% 1%
Row 21% 18%
Carry 18% 6%
Lunges 1% 0%
Wall balls 3% 1%
Roxzone 5% 3%
Runs 2% 1%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Tanja Gea
SkiErg 25% 10%
Sled push 80% 3%
Sled pull 36% 14%
Burpee broad jump 2% 1%
Row 21% 18%
Farmers carry 18% 6%
Sandbag lunges 1% 0%
Wall balls 3% 1%
Roxzone (moving) 5% 3%
Runs (8 km) 2% 1%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Tanja · Amsterdam 2024 · Open Women2:17:22
5:085:207:261:597:425:308:2813:1110:045:469:412:269:4610:0013:3311:0110:28
Gea · Rotterdam 2025 · Open Women2:36:08
8:075:388:234:128:437:279:1916:349:375:449:493:109:3013:0611:3512:3112:50
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Tanja · Amsterdam 2024 · Open Women: 1:11:48 running, 55:13 at the stations and 10:28 in the roxzone; the longest station was the burpee broad jumps (13:11) and the shortest the sled push (1:59).Below, Gea · Rotterdam 2025 · Open Women: 1:15:04 running, 1:08:22 at the stations and 12:50 in the roxzone; the longest station was the burpee broad jumps (16:34).

See the numbers
Part Tanja · Amsterdam 2024 · Open Women Gea · Rotterdam 2025 · Open Women
Run 1 5:08 8:07
SkiErg 5:20 5:38
Run 2 7:26 8:23
Sled push 1:59 4:12
Run 3 7:42 8:43
Sled pull 5:30 7:27
Run 4 8:28 9:19
Burpee broad jump 13:11 16:34
Run 5 10:04 9:37
Row 5:46 5:44
Run 6 9:41 9:49
Farmers carry 2:26 3:10
Run 7 9:46 9:30
Sandbag lunges 10:00 13:06
Run 8 13:33 11:35
Wall balls 11:01 12:31
Roxzone 10:28 12:50
Finish 2:17:22 2:36:08

Head to head: 1 race they both ran

Race Tanja Gea Gap
Rotterdam 2025 Open Women · 27 Feb 2025 2:36:12 2:36:08 0:04 · Gea faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up