Joana vs Susana
Joana Freitas
Susana Costa
Station radar · best race with a field of 30 or more
Joana: Lisbon 2026, Open Women · Susana: Lisbon 2026, Open Women
This chart shows where Joana and Susana sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Joana: strongest on Row (faster than 65% of the field), weakest on Push (faster than 14%).Susana: strongest on Pull (faster than 85% of the field), weakest on Row (faster than 17%).
See the numbers
| Part | Joana: faster than | Susana: faster than |
|---|---|---|
| Ski | 42% | 55% |
| Push | 14% | 78% |
| Pull | 17% | 85% |
| BBJ | 14% | 32% |
| Row | 65% | 17% |
| Carry | 37% | 64% |
| Lunges | 43% | 33% |
| Wall balls | 57% | 54% |
| Roxzone | 41% | 18% |
| Runs | 38% | 25% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Joana | Susana |
|---|---|---|
| SkiErg | 42% | 55% |
| Sled push | 14% | 78% |
| Sled pull | 17% | 85% |
| Burpee broad jump | 14% | 32% |
| Row | 65% | 17% |
| Farmers carry | 37% | 64% |
| Sandbag lunges | 43% | 33% |
| Wall balls | 57% | 54% |
| Roxzone (moving) | 41% | 18% |
| Runs (8 km) | 38% | 25% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Joana · Lisbon 2026 · Open Women: 47:27 running, 44:39 at the stations and 7:04 in the roxzone; the longest station was the burpee broad jumps (8:53).Below, Susana · Lisbon 2026 · Open Women: 50:31 running, 39:53 at the stations and 8:39 in the roxzone; the longest station was the burpee broad jumps (7:20).
See the numbers
| Part | Joana · Lisbon 2026 · Open Women | Susana · Lisbon 2026 · Open Women |
|---|---|---|
| Run 1 | 4:40 | 4:43 |
| SkiErg | 5:23 | 5:16 |
| Run 2 | 5:51 | 5:55 |
| Sled push | 4:04 | 2:46 |
| Run 3 | 6:00 | 6:02 |
| Sled pull | 7:12 | 4:40 |
| Run 4 | 6:06 | 6:16 |
| Burpee broad jump | 8:53 | 7:20 |
| Run 5 | 6:14 | 6:30 |
| Row | 5:20 | 5:58 |
| Run 6 | 6:04 | 6:26 |
| Farmers carry | 2:37 | 2:14 |
| Run 7 | 5:57 | 6:46 |
| Sandbag lunges | 5:12 | 5:35 |
| Run 8 | 6:35 | 7:53 |
| Wall balls | 5:58 | 6:04 |
| Roxzone | 7:04 | 8:39 |
| Finish | 1:39:01 | 1:38:53 |
Head to head: 1 race they both ran
| Race | Joana | Susana | Gap |
|---|---|---|---|
| Lisbon 2026 Open Women · 1 May 2026 | 1:39:01 | 1:38:53 | 0:08 · Susana faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.