Nasir vs Ya
RSA · Open Men · 1 result Nasir Hendricks
COD · Open Men · 1 result Ya Eddie Lombi
Station radar · best race with a field of 30 or more
Nasir: Cape Town 2026, Open Men · Ya: Cape Town 2026, Open Men
This chart shows where Nasir and Ya sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Nasir: strongest on BBJ (faster than 32% of the field), weakest on Ski (faster than 1%).Ya: strongest on Ski (faster than 78% of the field), weakest on Runs (faster than 4%).
See the numbers
| Part | Nasir: faster than | Ya: faster than |
|---|---|---|
| Ski | 1% | 78% |
| Push | 17% | 73% |
| Pull | 12% | 59% |
| BBJ | 32% | 14% |
| Row | 5% | 46% |
| Carry | 28% | 71% |
| Lunges | 3% | 9% |
| Wall balls | 16% | 60% |
| Roxzone | 6% | 9% |
| Runs | 17% | 4% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Nasir | Ya |
|---|---|---|
| SkiErg | 1% | 78% |
| Sled push | 17% | 73% |
| Sled pull | 12% | 59% |
| Burpee broad jump | 32% | 14% |
| Row | 5% | 46% |
| Farmers carry | 28% | 71% |
| Sandbag lunges | 3% | 9% |
| Wall balls | 16% | 60% |
| Roxzone (moving) | 6% | 9% |
| Runs (8 km) | 17% | 4% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Nasir · Cape Town 2026 · Open Men: 1:00:17 running, 57:02 at the stations and 11:50 in the roxzone; the longest station was the wall balls (12:01).Below, Ya · Cape Town 2026 · Open Men: 1:12:59 running, 45:24 at the stations and 10:44 in the roxzone; the longest station was the burpee broad jumps (9:27).
See the numbers
| Part | Nasir · Cape Town 2026 · Open Men | Ya · Cape Town 2026 · Open Men |
|---|---|---|
| Run 1 | 7:21 | 4:27 |
| SkiErg | 6:01 | 4:17 |
| Run 2 | 7:12 | 7:07 |
| Sled push | 4:17 | 2:46 |
| Run 3 | 8:53 | 9:48 |
| Sled pull | 7:32 | 5:07 |
| Run 4 | 7:20 | 9:54 |
| Burpee broad jump | 7:34 | 9:27 |
| Run 5 | 7:26 | 10:13 |
| Row | 6:08 | 5:09 |
| Run 6 | 6:53 | 10:13 |
| Farmers carry | 2:42 | 2:02 |
| Run 7 | 7:14 | 10:17 |
| Sandbag lunges | 10:47 | 9:08 |
| Run 8 | 7:59 | 11:00 |
| Wall balls | 12:01 | 7:28 |
| Roxzone | 11:50 | 10:44 |
| Finish | 2:09:07 | 2:09:03 |
Head to head: 1 race they both ran
| Race | Nasir | Ya | Gap |
|---|---|---|---|
| Cape Town 2026 Open Men · 4 Apr 2026 | 2:09:07 | 2:09:03 | 0:04 · Ya faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
