Benjamin vs Carlos

USA USA · Open Men · 1 result

Benjamin St. Ours

1:54:04 best Open Men time · New York 2026
3795th of 4,637 place in that race · 4,637 Open Men finishers
PUR PUR · Open Men · 3 results

Carlos Galeas Cruz

1:49:11 best Open Men time · Dallas 2025
1700th of 2,075 place in that race · 2,075 Open Men finishers

Station radar · best race with a field of 30 or more

Benjamin: New York 2026, Open Men · Carlos: Dallas 2025, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
BenjaminCarlosedge = faster than everyone, centre = slowest

This chart shows where Benjamin and Carlos sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Benjamin: strongest on Carry (faster than 39% of the field), weakest on Pull (faster than 3%).Carlos: strongest on Row (faster than 43% of the field), weakest on Carry (faster than 5%).

See the numbers
Part Benjamin: faster than Carlos: faster than
Ski 15% 40%
Push 29% 7%
Pull 3% 11%
BBJ 19% 13%
Row 23% 43%
Carry 39% 5%
Lunges 9% 12%
Wall balls 14% 21%
Roxzone 27% 38%
Runs 26% 24%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Benjamin Carlos
SkiErg 15% 40%
Sled push 29% 7%
Sled pull 3% 11%
Burpee broad jump 19% 13%
Row 23% 43%
Farmers carry 39% 5%
Sandbag lunges 9% 12%
Wall balls 14% 21%
Roxzone (moving) 27% 38%
Runs (8 km) 26% 24%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Benjamin · New York 2026 · Open Men1:54:04
5:475:037:583:345:428:305:357:426:015:256:012:356:278:578:2811:418:46
Carlos · Dallas 2025 · Open Men1:49:11
6:054:325:374:266:057:056:068:196:285:186:143:236:307:308:2410:017:16
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Benjamin · New York 2026 · Open Men: 51:59 running, 53:27 at the stations and 8:46 in the roxzone; the longest station was the wall balls (11:41).Below, Carlos · Dallas 2025 · Open Men: 51:29 running, 50:34 at the stations and 7:16 in the roxzone; the longest station was the wall balls (10:01).

See the numbers
Part Benjamin · New York 2026 · Open Men Carlos · Dallas 2025 · Open Men
Run 1 5:47 6:05
SkiErg 5:03 4:32
Run 2 7:58 5:37
Sled push 3:34 4:26
Run 3 5:42 6:05
Sled pull 8:30 7:05
Run 4 5:35 6:06
Burpee broad jump 7:42 8:19
Run 5 6:01 6:28
Row 5:25 5:18
Run 6 6:01 6:14
Farmers carry 2:35 3:23
Run 7 6:27 6:30
Sandbag lunges 8:57 7:30
Run 8 8:28 8:24
Wall balls 11:41 10:01
Roxzone 8:46 7:16
Finish 1:54:04 1:49:11

Head to head: 1 race they both ran

Race Benjamin Carlos Gap
New York 2026 Open Men · 28 May 2026 1:54:04 1:54:07 0:03 · Benjamin faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up